| February 2016 |
| Tue 16th: |
434 *
|
28%
|
fat: 28.03g |
| |
protein: 39.97g |
| |
carbs: 7.50g |
|
-
|
-
|
| Fri 5th: |
1922 *
|
167%
|
fat: 81.69g |
| |
protein: 77.47g |
| |
carbs: 215.43g |
|
-
|
-
|
| Thu 4th: |
2184 *
|
190%
|
fat: 159.03g |
| |
protein: 156.91g |
| |
carbs: 26.20g |
|
-
|
-
|
| Wed 3rd: |
1144 *
|
99%
|
fat: 78.47g |
| |
protein: 93.82g |
| |
carbs: 15.77g |
|
2471*
|
 1327
|
| Tue 2nd: |
-
|
-
|
|
2579*
|
-
|
| Mon 1st: |
977 *
|
85%
|
fat: 66.27g |
| |
protein: 83.16g |
| |
carbs: 12.03g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
888 *
|
77%
|
fat: 70.25g |
| |
protein: 45.75g |
| |
carbs: 29.75g |
|
-
|
-
|
| Sat 30th: |
1950 *
|
170%
|
fat: 160.62g |
| |
protein: 64.62g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 29th: |
1261 *
|
66%
|
fat: 86.73g |
| |
protein: 89.24g |
| |
carbs: 32.44g |
|
-
|
-
|
| Thu 28th: |
1487 *
|
78%
|
fat: 116.86g |
| |
protein: 98.06g |
| |
carbs: 16.10g |
|
-
|
-
|
| Wed 27th: |
920 *
|
48%
|
fat: 75.80g |
| |
protein: 38.20g |
| |
carbs: 24.29g |
|
2420*
|
1500
|
