| March 2016 |
| Mon 28th: |
3250 *
|
90%
|
fat: 118.29g |
| |
protein: 136.97g |
| |
carbs: 413.99g |
|
-
|
-
|
| February 2016 |
| Mon 8th: |
678 *
|
19%
|
fat: 28.29g |
| |
protein: 15.62g |
| |
carbs: 91.82g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
3804 *
|
106%
|
fat: 121.95g |
| |
protein: 209.80g |
| |
carbs: 454.30g |
|
2550*
|
 1254
|
| Thu 28th: |
2670 *
|
74%
|
fat: 62.34g |
| |
protein: 196.41g |
| |
carbs: 326.27g |
|
2450*
|
220
|
| Wed 27th: |
3128 *
|
87%
|
fat: 68.54g |
| |
protein: 176.10g |
| |
carbs: 445.74g |
|
2833*
|
295
|
| Tue 26th: |
1127 *
|
-
|
fat: 17.52g |
| |
protein: 104.92g |
| |
carbs: 132.56g |
|
-
|
-
|
