| March 2016 |
| Fri 25th: |
264 *
|
16%
|
fat: 19.24g |
| |
protein: 21.86g |
| |
carbs: 5.61g |
|
-
|
-
|
| Thu 24th: |
1485 *
|
87%
|
fat: 87.41g |
| |
protein: 108.92g |
| |
carbs: 66.10g |
|
-
|
-
|
| Wed 23rd: |
757 *
|
45%
|
fat: 44.24g |
| |
protein: 45.86g |
| |
carbs: 49.61g |
|
-
|
-
|
| Tue 22nd: |
869 *
|
51%
|
fat: 78.30g |
| |
protein: 27.66g |
| |
carbs: 29.41g |
|
-
|
-
|
| Mon 21st: |
1878 *
|
110%
|
fat: 159.60g |
| |
protein: 86.13g |
| |
carbs: 42.46g |
|
-
|
-
|
| Fri 18th: |
762 *
|
45%
|
fat: 50.21g |
| |
protein: 61.60g |
| |
carbs: 24.85g |
|
-
|
-
|
| Thu 17th: |
1315 *
|
77%
|
fat: 102.92g |
| |
protein: 72.96g |
| |
carbs: 39.19g |
|
1811*
|
 496
|
| Wed 16th: |
1630 *
|
96%
|
fat: 130.42g |
| |
protein: 91.04g |
| |
carbs: 33.45g |
|
-
|
-
|
| Tue 15th: |
1326 *
|
78%
|
fat: 100.98g |
| |
protein: 81.69g |
| |
carbs: 27.84g |
|
-
|
-
|
| Mon 14th: |
1629 *
|
96%
|
fat: 133.54g |
| |
protein: 73.36g |
| |
carbs: 50.32g |
|
-
|
-
|
| Sun 13th: |
1155 *
|
68%
|
fat: 85.38g |
| |
protein: 102.18g |
| |
carbs: 47.75g |
|
-
|
-
|
| Sat 12th: |
2000 *
|
118%
|
fat: 151.76g |
| |
protein: 124.94g |
| |
carbs: 29.81g |
|
-
|
-
|
| Fri 11th: |
1607 *
|
95%
|
fat: 126.80g |
| |
protein: 98.34g |
| |
carbs: 21.76g |
|
1830*
|
223
|
| Thu 10th: |
1023 *
|
60%
|
fat: 85.92g |
| |
protein: 45.56g |
| |
carbs: 25.05g |
|
-
|
-
|
| Wed 9th: |
1572 *
|
92%
|
fat: 116.72g |
| |
protein: 71.04g |
| |
carbs: 70.80g |
|
-
|
-
|
| Tue 8th: |
1520 *
|
89%
|
fat: 94.41g |
| |
protein: 116.20g |
| |
carbs: 53.74g |
|
1920*
|
400
|
| Mon 7th: |
1644
|
97%
|
fat: 109.79g |
| |
protein: 115.75g |
| |
carbs: 54.63g |
|
-
|
-
|
| Fri 4th: |
2146 *
|
126%
|
fat: 144.03g |
| |
protein: 95.15g |
| |
carbs: 117.86g |
|
-
|
-
|
| Thu 3rd: |
1411 *
|
83%
|
fat: 68.14g |
| |
protein: 114.82g |
| |
carbs: 67.79g |
|
-
|
-
|
| Wed 2nd: |
1562 *
|
92%
|
fat: 78.74g |
| |
protein: 157.21g |
| |
carbs: 46.92g |
|
-
|
-
|
