| January 2011 |
| Wed 12th: |
723 *
|
-
|
fat: 22.47g |
| |
protein: 16.04g |
| |
carbs: 113.37g |
|
-
|
-
|
| Mon 10th: |
340 *
|
-
|
fat: 11.45g |
| |
protein: 11.88g |
| |
carbs: 49.77g |
|
-
|
-
|
| Thu 6th: |
190 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 5th: |
1395 *
|
-
|
fat: 71.27g |
| |
protein: 57.19g |
| |
carbs: 133.06g |
|
2389*
|
 994
|
| Tue 4th: |
1305 *
|
-
|
fat: 29.76g |
| |
protein: 79.57g |
| |
carbs: 183.59g |
|
2389*
|
1084
|
| Mon 3rd: |
1867 *
|
-
|
fat: 78.31g |
| |
protein: 94.22g |
| |
carbs: 185.75g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
573 *
|
-
|
fat: 29.56g |
| |
protein: 27.41g |
| |
carbs: 58.25g |
|
-
|
-
|
| Fri 12th: |
875 *
|
-
|
fat: 39.81g |
| |
protein: 25.91g |
| |
carbs: 106.75g |
|
2654*
|
1779
|
| Thu 11th: |
-
|
-
|
|
2693*
|
-
|
| Tue 9th: |
795 *
|
-
|
fat: 33.81g |
| |
protein: 32.91g |
| |
carbs: 93.75g |
|
2728*
|
1933
|
| Tue 2nd: |
527 *
|
-
|
fat: 27.28g |
| |
protein: 23.21g |
| |
carbs: 48.88g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
658 *
|
-
|
fat: 27.97g |
| |
protein: 31.11g |
| |
carbs: 72.14g |
|
2876*
|
2218
|
| Wed 27th: |
1992 *
|
-
|
fat: 68.62g |
| |
protein: 123.60g |
| |
carbs: 228.80g |
|
2822*
|
830
|
| Tue 26th: |
1544 *
|
-
|
fat: 56.65g |
| |
protein: 40.33g |
| |
carbs: 230.04g |
|
2664*
|
1120
|
| Mon 18th: |
1000 *
|
-
|
fat: 44.00g |
| |
protein: 56.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 15th: |
1220 *
|
-
|
fat: 56.00g |
| |
protein: 56.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 14th: |
140 *
|
-
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
2627*
|
2487
|
| Tue 12th: |
1285 *
|
-
|
fat: 52.79g |
| |
protein: 32.55g |
| |
carbs: 174.21g |
|
2599*
|
1314
|
| Mon 11th: |
1241 *
|
-
|
fat: 38.49g |
| |
protein: 80.11g |
| |
carbs: 154.84g |
|
-
|
-
|
| Tue 5th: |
460 *
|
-
|
fat: 21.49g |
| |
protein: 22.65g |
| |
carbs: 49.72g |
|
-
|
-
|
| Mon 4th: |
1000 *
|
-
|
fat: 38.00g |
| |
protein: 40.00g |
| |
carbs: 116.00g |
|
2789*
|
1789
|
