aaronjefe1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 22nd: 694 * 38%
fat: 20.54g
|
protein: 55.57g
|
carbs: 64.65g
- -
Thu 4th: 1070 * 58%
fat: 54.50g
|
protein: 83.00g
|
carbs: 62.00g
- -
Mon 1st: 1420 * 77%
fat: 59.82g
|
protein: 110.70g
|
carbs: 104.16g
3096*  1676
March 2024
Wed 27th: 328 * 18%
fat: 13.58g
|
protein: 18.69g
|
carbs: 33.03g
- -
Fri 22nd: 666 * 36%
fat: 37.78g
|
protein: 33.99g
|
carbs: 46.99g
- -
Thu 21st: 3774 * 204%
fat: 170.61g
|
protein: 82.84g
|
carbs: 484.53g
- -
Tue 12th: 263 * 14%
fat: 21.32g
|
protein: 8.64g
|
carbs: 13.40g
- -
Mon 11th: 514 * 28%
fat: 26.41g
|
protein: 32.14g
|
carbs: 46.23g
- -
January 2024
Wed 24th: 520 * 28%
fat: 20.00g
|
protein: 24.00g
|
carbs: 61.00g
- -
August 2023
Mon 28th: 430 * 23%
fat: 16.41g
|
protein: 21.87g
|
carbs: 46.16g
- -
July 2023
Mon 24th: 430 * 23%
fat: 16.41g
|
protein: 21.87g
|
carbs: 46.16g
- -
Mon 3rd: 357 * 19%
fat: 7.11g
|
protein: 10.82g
|
carbs: 69.12g
- -
May 2023
Tue 30th: 728 * 39%
fat: 34.87g
|
protein: 29.41g
|
carbs: 79.19g
- -
November 2022
Sun 6th: 400 * 22%
fat: 5.50g
|
protein: 28.50g
|
carbs: 58.50g
- -
October 2022
Wed 26th: 260 * 14%
fat: 5.50g
|
protein: 15.00g
|
carbs: 39.50g
- -
July 2022
Tue 12th: 170 * 9%
fat: 11.00g
|
protein: 5.00g
|
carbs: 15.00g
- -
May 2021
Tue 25th: 1200 * 65%
fat: 37.00g
|
protein: 19.00g
|
carbs: 145.00g
- -
March 2021
Mon 15th: 320 * 17%
fat: 3.75g
|
protein: 20.50g
|
carbs: 50.10g
- -
February 2021
Mon 8th: 1067 * 58%
fat: 40.81g
|
protein: 66.85g
|
carbs: 116.95g
- -
Fri 5th: 1234 * 67%
fat: 51.97g
|
protein: 59.62g
|
carbs: 135.20g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.