| October 2021 |
| Wed 20th: |
283 *
|
18%
|
fat: 7.44g |
| |
protein: 35.37g |
| |
carbs: 18.05g |
|
-
|
-
|
| April 2019 |
| Mon 8th: |
49 *
|
3%
|
fat: 4.25g |
| |
protein: 1.79g |
| |
carbs: 1.66g |
|
-
|
-
|
| March 2019 |
| Sun 17th: |
838 *
|
52%
|
fat: 41.24g |
| |
protein: 83.39g |
| |
carbs: 27.78g |
|
-
|
-
|
| Sun 3rd: |
144 *
|
9%
|
fat: 2.28g |
| |
protein: 3.48g |
| |
carbs: 29.14g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
92 *
|
6%
|
fat: 0.54g |
| |
protein: 1.90g |
| |
carbs: 19.52g |
|
-
|
-
|
| Thu 21st: |
1229 *
|
77%
|
fat: 16.10g |
| |
protein: 92.55g |
| |
carbs: 175.03g |
|
-
|
-
|
| Wed 20th: |
773 *
|
48%
|
fat: 30.66g |
| |
protein: 87.56g |
| |
carbs: 33.68g |
|
-
|
-
|
| Tue 19th: |
688 *
|
43%
|
fat: 14.62g |
| |
protein: 62.96g |
| |
carbs: 74.40g |
|
-
|
-
|
| Mon 18th: |
930 *
|
58%
|
fat: 31.29g |
| |
protein: 68.02g |
| |
carbs: 93.10g |
|
-
|
-
|
| Fri 15th: |
397 *
|
25%
|
fat: 19.49g |
| |
protein: 31.99g |
| |
carbs: 22.58g |
|
-
|
-
|
| Thu 14th: |
145 *
|
9%
|
fat: 1.60g |
| |
protein: 4.40g |
| |
carbs: 28.60g |
|
-
|
-
|
| Wed 13th: |
538 *
|
34%
|
fat: 18.52g |
| |
protein: 37.21g |
| |
carbs: 58.36g |
|
-
|
-
|
| Mon 11th: |
376 *
|
24%
|
fat: 17.10g |
| |
protein: 23.45g |
| |
carbs: 32.65g |
|
-
|
-
|
| Sat 9th: |
142 *
|
9%
|
fat: 12.40g |
| |
protein: 5.83g |
| |
carbs: 1.21g |
|
-
|
-
|
| Wed 6th: |
168 *
|
10%
|
fat: 9.40g |
| |
protein: 18.19g |
| |
carbs: 2.03g |
|
-
|
-
|
| Tue 5th: |
906 *
|
57%
|
fat: 41.22g |
| |
protein: 40.38g |
| |
carbs: 93.08g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
110 *
|
7%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Wed 30th: |
535 *
|
33%
|
fat: 12.11g |
| |
protein: 32.34g |
| |
carbs: 71.76g |
|
-
|
-
|
| Sun 27th: |
1001 *
|
63%
|
fat: 50.84g |
| |
protein: 39.60g |
| |
carbs: 95.22g |
|
-
|
-
|
| Sat 26th: |
794 *
|
50%
|
fat: 12.83g |
| |
protein: 36.95g |
| |
carbs: 131.00g |
|
-
|
-
|
