| March 2016 |
| Tue 1st: |
683 *
|
38%
|
fat: 32.60g |
| |
protein: 26.10g |
| |
carbs: 73.94g |
|
2966*
|
 2283
|
| February 2016 |
| Mon 29th: |
1124 *
|
62%
|
fat: 19.58g |
| |
protein: 21.44g |
| |
carbs: 216.09g |
|
2939*
|
1815
|
| Sun 28th: |
1241 *
|
69%
|
fat: 50.27g |
| |
protein: 28.24g |
| |
carbs: 168.22g |
|
3471
|
2230
|
| Sat 27th: |
1568 *
|
87%
|
fat: 71.80g |
| |
protein: 89.48g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 26th: |
1291 *
|
72%
|
fat: 46.63g |
| |
protein: 33.05g |
| |
carbs: 181.53g |
|
-
|
-
|
| Thu 25th: |
1282 *
|
71%
|
fat: 57.33g |
| |
protein: 49.22g |
| |
carbs: 140.00g |
|
2928*
|
1646
|
| Wed 24th: |
1639 *
|
91%
|
fat: 61.02g |
| |
protein: 55.51g |
| |
carbs: 219.80g |
|
2928*
|
1289
|
| Tue 23rd: |
1608 *
|
89%
|
fat: 66.39g |
| |
protein: 65.84g |
| |
carbs: 196.78g |
|
2928*
|
1320
|
| Mon 22nd: |
1725 *
|
96%
|
fat: 47.32g |
| |
protein: 66.70g |
| |
carbs: 271.71g |
|
2928*
|
1203
|
| Sun 21st: |
1265 *
|
67%
|
fat: 53.50g |
| |
protein: 118.10g |
| |
carbs: 80.16g |
|
3247*
|
1982
|
| Sat 20th: |
1264 *
|
67%
|
fat: 47.69g |
| |
protein: 48.32g |
| |
carbs: 159.38g |
|
2387*
|
1123
|
| Fri 19th: |
721 *
|
38%
|
fat: 20.86g |
| |
protein: 38.07g |
| |
carbs: 98.17g |
|
-
|
-
|
| Thu 18th: |
2053
|
108%
|
fat: 82.52g |
| |
protein: 107.01g |
| |
carbs: 242.30g |
|
-
|
-
|
| Wed 17th: |
1158
|
61%
|
fat: 28.57g |
| |
protein: 39.72g |
| |
carbs: 186.14g |
|
2928*
|
1770
|
| Tue 16th: |
1054
|
55%
|
fat: 19.92g |
| |
protein: 62.04g |
| |
carbs: 165.05g |
|
3127
|
2073
|
| Mon 15th: |
377
|
20%
|
fat: 11.33g |
| |
protein: 16.79g |
| |
carbs: 57.36g |
|
-
|
-
|
| Sun 14th: |
741
|
39%
|
fat: 43.72g |
| |
protein: 43.83g |
| |
carbs: 51.45g |
|
3213*
|
2472
|
| Sat 13th: |
944
|
50%
|
fat: 43.49g |
| |
protein: 35.02g |
| |
carbs: 109.93g |
|
2854*
|
1910
|
| Thu 11th: |
1648 *
|
87%
|
fat: 73.32g |
| |
protein: 106.10g |
| |
carbs: 152.15g |
|
3296*
|
1648
|
| Wed 10th: |
1320
|
69%
|
fat: 28.29g |
| |
protein: 75.72g |
| |
carbs: 190.88g |
|
3363
|
2043
|
