| April 2013 |
| Mon 1st: |
552 *
|
21%
|
fat: 11.00g |
| |
protein: 36.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| February 2010 |
| Wed 24th: |
1172 *
|
45%
|
fat: 44.73g |
| |
protein: 41.36g |
| |
carbs: 153.90g |
|
4237*
|
 3065
|
| Tue 23rd: |
443 *
|
17%
|
fat: 3.73g |
| |
protein: 7.26g |
| |
carbs: 96.90g |
|
-
|
-
|
| Mon 22nd: |
1611 *
|
62%
|
fat: 30.35g |
| |
protein: 90.87g |
| |
carbs: 250.53g |
|
4522*
|
2911
|
| Sun 21st: |
209 *
|
8%
|
fat: 6.96g |
| |
protein: 13.83g |
| |
carbs: 23.92g |
|
-
|
-
|
| Sat 20th: |
924 *
|
36%
|
fat: 23.51g |
| |
protein: 82.60g |
| |
carbs: 97.20g |
|
2851*
|
1927
|
| Fri 19th: |
1541 *
|
59%
|
fat: 30.13g |
| |
protein: 88.01g |
| |
carbs: 231.53g |
|
5131*
|
3590
|
| Thu 18th: |
1056 *
|
41%
|
fat: 31.39g |
| |
protein: 83.82g |
| |
carbs: 107.42g |
|
3393*
|
2337
|
| Wed 17th: |
1234 *
|
47%
|
fat: 24.70g |
| |
protein: 97.92g |
| |
carbs: 160.09g |
|
5134*
|
3900
|
| Tue 16th: |
1096 *
|
42%
|
fat: 17.57g |
| |
protein: 78.52g |
| |
carbs: 160.25g |
|
4023*
|
2927
|
| Sun 14th: |
802 *
|
31%
|
fat: 22.11g |
| |
protein: 54.98g |
| |
carbs: 99.29g |
|
-
|
-
|
| Sat 13th: |
1329 *
|
51%
|
fat: 78.46g |
| |
protein: 82.38g |
| |
carbs: 71.36g |
|
3744*
|
2415
|
| Fri 12th: |
902 *
|
-
|
fat: 27.04g |
| |
protein: 85.50g |
| |
carbs: 79.27g |
|
5243*
|
4341
|
| Thu 11th: |
1138 *
|
-
|
fat: 34.43g |
| |
protein: 105.61g |
| |
carbs: 109.99g |
|
3383*
|
2245
|
| Wed 10th: |
1289 *
|
-
|
fat: 18.39g |
| |
protein: 60.70g |
| |
carbs: 228.88g |
|
4546*
|
3257
|
| Tue 9th: |
1008 *
|
-
|
fat: 16.06g |
| |
protein: 49.49g |
| |
carbs: 162.22g |
|
3437*
|
2429
|
| Mon 8th: |
741 *
|
-
|
fat: 16.17g |
| |
protein: 54.89g |
| |
carbs: 89.77g |
|
4354*
|
3613
|
| Sun 7th: |
-
|
-
|
|
4333*
|
-
|
