| February 2016 |
| Mon 22nd: |
698 *
|
32%
|
fat: 23.28g |
| |
protein: 43.26g |
| |
carbs: 78.85g |
|
-
|
-
|
| Thu 11th: |
447 *
|
20%
|
fat: 12.18g |
| |
protein: 16.20g |
| |
carbs: 68.59g |
|
-
|
-
|
| Wed 10th: |
2148 *
|
98%
|
fat: 87.48g |
| |
protein: 81.42g |
| |
carbs: 262.21g |
|
2533*
|
 385
|
| Tue 9th: |
1234 *
|
56%
|
fat: 53.36g |
| |
protein: 35.55g |
| |
carbs: 156.08g |
|
-
|
-
|
| Wed 3rd: |
342 *
|
16%
|
fat: 10.80g |
| |
protein: 18.07g |
| |
carbs: 41.90g |
|
-
|
-
|
| Tue 2nd: |
1004 *
|
46%
|
fat: 30.20g |
| |
protein: 74.52g |
| |
carbs: 104.96g |
|
-
|
-
|
| Mon 1st: |
1240 *
|
56%
|
fat: 28.52g |
| |
protein: 84.28g |
| |
carbs: 159.52g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
829 *
|
38%
|
fat: 38.66g |
| |
protein: 56.26g |
| |
carbs: 97.66g |
|
-
|
-
|
| Sat 30th: |
44 *
|
2%
|
fat: 1.62g |
| |
protein: 1.35g |
| |
carbs: 6.47g |
|
-
|
-
|
| Fri 29th: |
1025 *
|
47%
|
fat: 25.03g |
| |
protein: 49.40g |
| |
carbs: 157.11g |
|
-
|
-
|
| Thu 28th: |
1490 *
|
68%
|
fat: 80.81g |
| |
protein: 71.17g |
| |
carbs: 150.56g |
|
-
|
-
|
| Wed 27th: |
2243 *
|
102%
|
fat: 107.87g |
| |
protein: 115.46g |
| |
carbs: 273.04g |
|
2569*
|
326
|
| Tue 26th: |
971 *
|
44%
|
fat: 62.03g |
| |
protein: 65.59g |
| |
carbs: 104.05g |
|
-
|
-
|
| Mon 25th: |
1013 *
|
46%
|
fat: 56.64g |
| |
protein: 80.40g |
| |
carbs: 124.08g |
|
-
|
-
|
| Sun 24th: |
1310 *
|
60%
|
fat: 90.48g |
| |
protein: 90.91g |
| |
carbs: 99.45g |
|
-
|
-
|
| Sat 23rd: |
744 *
|
34%
|
fat: 52.90g |
| |
protein: 97.46g |
| |
carbs: 108.25g |
|
2591*
|
1847
|
