| September 2023 |
| Sun 24th: |
1551 *
|
86%
|
fat: 32.15g |
| |
protein: 138.23g |
| |
carbs: 165.88g |
|
-
|
-
|
| Fri 8th: |
888 *
|
49%
|
fat: 30.11g |
| |
protein: 80.06g |
| |
carbs: 81.33g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1342 *
|
75%
|
fat: 34.05g |
| |
protein: 123.10g |
| |
carbs: 130.69g |
|
-
|
-
|
| December 2022 |
| Fri 9th: |
466 *
|
26%
|
fat: 7.19g |
| |
protein: 51.84g |
| |
carbs: 44.77g |
|
-
|
-
|
| Thu 8th: |
1258 *
|
70%
|
fat: 32.54g |
| |
protein: 70.96g |
| |
carbs: 182.58g |
|
-
|
-
|
| Wed 7th: |
1533 *
|
85%
|
fat: 56.66g |
| |
protein: 111.57g |
| |
carbs: 160.92g |
|
-
|
-
|
| Tue 6th: |
1314 *
|
73%
|
fat: 30.65g |
| |
protein: 130.95g |
| |
carbs: 133.14g |
|
-
|
-
|
| Thu 1st: |
279 *
|
17%
|
fat: 0.64g |
| |
protein: 2.81g |
| |
carbs: 69.13g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
393 *
|
25%
|
fat: 18.57g |
| |
protein: 48.51g |
| |
carbs: 10.70g |
|
-
|
-
|
| September 2022 |
| Thu 29th: |
472 *
|
30%
|
fat: 19.24g |
| |
protein: 21.14g |
| |
carbs: 56.57g |
|
1798*
|
 1326
|
| Wed 28th: |
154 *
|
10%
|
fat: 5.26g |
| |
protein: 16.40g |
| |
carbs: 11.10g |
|
-
|
-
|
| Tue 27th: |
175 *
|
11%
|
fat: 0.57g |
| |
protein: 36.48g |
| |
carbs: 2.46g |
|
-
|
-
|
| Mon 26th: |
258 *
|
16%
|
fat: 5.91g |
| |
protein: 37.14g |
| |
carbs: 13.17g |
|
-
|
-
|
| Sun 25th: |
208 *
|
13%
|
fat: 0.68g |
| |
protein: 43.44g |
| |
carbs: 2.92g |
|
-
|
-
|
| Thu 22nd: |
361 *
|
23%
|
fat: 7.36g |
| |
protein: 25.34g |
| |
carbs: 48.30g |
|
-
|
-
|
| Tue 20th: |
-
|
-
|
|
1571*
|
-
|
| Sun 18th: |
155 *
|
10%
|
fat: 7.50g |
| |
protein: 6.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 12th: |
794 *
|
50%
|
fat: 8.95g |
| |
protein: 166.71g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 9th: |
210 *
|
13%
|
fat: 5.98g |
| |
protein: 4.70g |
| |
carbs: 36.73g |
|
-
|
-
|
| August 2022 |
| Mon 22nd: |
78 *
|
5%
|
fat: 0.26g |
| |
protein: 16.29g |
| |
carbs: 1.10g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
134 *
|
8%
|
fat: 2.23g |
| |
protein: 7.15g |
| |
carbs: 22.64g |
|
-
|
-
|
