| February 2019 |
| Sun 17th: |
162 *
|
10%
|
fat: 1.76g |
| |
protein: 2.14g |
| |
carbs: 36.68g |
|
-
|
-
|
| Sat 2nd: |
513 *
|
32%
|
fat: 35.74g |
| |
protein: 44.61g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
395 *
|
25%
|
fat: 21.63g |
| |
protein: 27.21g |
| |
carbs: 23.16g |
|
-
|
-
|
| Tue 22nd: |
983 *
|
61%
|
fat: 54.52g |
| |
protein: 54.51g |
| |
carbs: 73.66g |
|
-
|
-
|
| Mon 21st: |
844 *
|
53%
|
fat: 41.96g |
| |
protein: 65.85g |
| |
carbs: 54.66g |
|
2392*
|
 1548
|
| Sun 20th: |
1112 *
|
70%
|
fat: 17.91g |
| |
protein: 32.12g |
| |
carbs: 71.55g |
|
-
|
-
|
| Sat 19th: |
1028 *
|
64%
|
fat: 46.78g |
| |
protein: 86.80g |
| |
carbs: 69.95g |
|
-
|
-
|
| Fri 18th: |
52 *
|
3%
|
fat: 0.22g |
| |
protein: 0.66g |
| |
carbs: 13.66g |
|
-
|
-
|
| Thu 17th: |
1355 *
|
85%
|
fat: 40.44g |
| |
protein: 91.19g |
| |
carbs: 137.20g |
|
-
|
-
|
| Wed 16th: |
1601 *
|
100%
|
fat: 101.88g |
| |
protein: 80.05g |
| |
carbs: 92.09g |
|
-
|
-
|
| Tue 15th: |
905 *
|
57%
|
fat: 35.11g |
| |
protein: 63.93g |
| |
carbs: 88.30g |
|
2008*
|
1103
|
| March 2017 |
| Fri 3rd: |
335 *
|
21%
|
fat: 12.20g |
| |
protein: 12.43g |
| |
carbs: 44.57g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
262 *
|
16%
|
fat: 2.92g |
| |
protein: 54.63g |
| |
carbs: 2.77g |
|
-
|
-
|
| Wed 3rd: |
711 *
|
44%
|
fat: 36.38g |
| |
protein: 86.20g |
| |
carbs: 6.25g |
|
-
|
-
|
| Tue 2nd: |
700 *
|
44%
|
fat: 37.69g |
| |
protein: 78.67g |
| |
carbs: 8.48g |
|
-
|
-
|
| Mon 1st: |
435 *
|
27%
|
fat: 17.68g |
| |
protein: 62.51g |
| |
carbs: 4.65g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1190 *
|
74%
|
fat: 70.36g |
| |
protein: 128.11g |
| |
carbs: 3.39g |
|
-
|
-
|
| Sat 30th: |
783 *
|
49%
|
fat: 39.30g |
| |
protein: 96.66g |
| |
carbs: 3.31g |
|
-
|
-
|
| Fri 29th: |
468 *
|
29%
|
fat: 19.59g |
| |
protein: 64.77g |
| |
carbs: 4.25g |
|
1984*
|
1516
|
| Thu 28th: |
730 *
|
46%
|
fat: 33.35g |
| |
protein: 95.66g |
| |
carbs: 6.14g |
|
2017*
|
1287
|
