| July 2010 |
| Mon 12th: |
970 *
|
54%
|
fat: 31.57g |
| |
protein: 33.29g |
| |
carbs: 139.32g |
|
-
|
-
|
| June 2010 |
| Wed 23rd: |
1072 *
|
60%
|
fat: 26.89g |
| |
protein: 54.88g |
| |
carbs: 152.50g |
|
-
|
-
|
| Tue 22nd: |
1177 *
|
65%
|
fat: 27.28g |
| |
protein: 56.17g |
| |
carbs: 179.45g |
|
-
|
-
|
| Mon 21st: |
880 *
|
49%
|
fat: 28.94g |
| |
protein: 25.54g |
| |
carbs: 130.35g |
|
-
|
-
|
| Wed 16th: |
535 *
|
30%
|
fat: 38.43g |
| |
protein: 26.64g |
| |
carbs: 19.11g |
|
-
|
-
|
| Mon 14th: |
952 *
|
53%
|
fat: 34.64g |
| |
protein: 63.74g |
| |
carbs: 96.43g |
|
-
|
-
|
| Fri 4th: |
1412 *
|
78%
|
fat: 52.10g |
| |
protein: 45.68g |
| |
carbs: 195.02g |
|
-
|
-
|
| Thu 3rd: |
2020 *
|
112%
|
fat: 81.00g |
| |
protein: 50.00g |
| |
carbs: 279.00g |
|
-
|
-
|
| Wed 2nd: |
1520
|
84%
|
fat: 50.00g |
| |
protein: 52.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Tue 1st: |
1780
|
99%
|
fat: 63.87g |
| |
protein: 93.69g |
| |
carbs: 208.67g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
1759
|
98%
|
fat: 59.77g |
| |
protein: 66.25g |
| |
carbs: 234.85g |
|
-
|
-
|
| Thu 27th: |
943 *
|
52%
|
fat: 32.90g |
| |
protein: 42.53g |
| |
carbs: 130.68g |
|
-
|
-
|
| Wed 26th: |
1743
|
97%
|
fat: 77.46g |
| |
protein: 93.68g |
| |
carbs: 171.07g |
|
-
|
-
|
| Tue 25th: |
1941
|
108%
|
fat: 68.93g |
| |
protein: 108.61g |
| |
carbs: 228.37g |
|
-
|
-
|
| Mon 24th: |
1691
|
94%
|
fat: 59.27g |
| |
protein: 90.63g |
| |
carbs: 213.70g |
|
-
|
-
|
| Sun 23rd: |
1804
|
100%
|
fat: 74.99g |
| |
protein: 92.32g |
| |
carbs: 202.04g |
|
-
|
-
|
| Sat 22nd: |
1836
|
102%
|
fat: 74.35g |
| |
protein: 80.29g |
| |
carbs: 226.61g |
|
-
|
-
|
| Fri 21st: |
1716 *
|
95%
|
fat: 54.21g |
| |
protein: 71.57g |
| |
carbs: 235.98g |
|
-
|
-
|
| Thu 20th: |
1895 *
|
105%
|
fat: 79.39g |
| |
protein: 100.29g |
| |
carbs: 183.95g |
|
-
|
-
|
