| May 2010 |
| Wed 12th: |
151 *
|
8%
|
fat: 1.18g |
| |
protein: 6.11g |
| |
carbs: 29.09g |
|
-
|
-
|
| March 2010 |
| Mon 29th: |
130 *
|
6%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
2453*
|
 2323
|
| Sun 28th: |
1607 *
|
80%
|
fat: 54.33g |
| |
protein: 72.15g |
| |
carbs: 174.61g |
|
-
|
-
|
| Thu 25th: |
130 *
|
6%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 24th: |
115 *
|
6%
|
fat: 0.24g |
| |
protein: 5.39g |
| |
carbs: 23.28g |
|
2345*
|
2230
|
| Mon 22nd: |
212 *
|
11%
|
fat: 2.37g |
| |
protein: 9.22g |
| |
carbs: 41.18g |
|
-
|
-
|
| Sun 21st: |
276 *
|
14%
|
fat: 7.68g |
| |
protein: 16.19g |
| |
carbs: 35.88g |
|
-
|
-
|
| Thu 18th: |
200 *
|
10%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 45.00g |
|
2347*
|
2147
|
| Wed 17th: |
1295 *
|
65%
|
fat: 34.27g |
| |
protein: 49.40g |
| |
carbs: 198.13g |
|
2347*
|
1052
|
| Tue 16th: |
1122 *
|
56%
|
fat: 39.95g |
| |
protein: 41.12g |
| |
carbs: 153.72g |
|
2347*
|
1225
|
| Mon 15th: |
1407
|
70%
|
fat: 45.56g |
| |
protein: 42.19g |
| |
carbs: 212.93g |
|
-
|
-
|
| Sun 14th: |
881 *
|
-
|
fat: 28.21g |
| |
protein: 30.26g |
| |
carbs: 130.53g |
|
-
|
-
|
| Sat 13th: |
60 *
|
-
|
fat: 0.35g |
| |
protein: 0.98g |
| |
carbs: 13.69g |
|
-
|
-
|
| Fri 12th: |
732 *
|
-
|
fat: 26.00g |
| |
protein: 25.96g |
| |
carbs: 102.54g |
|
2361*
|
1629
|
| Thu 11th: |
1416
|
-
|
fat: 61.31g |
| |
protein: 61.18g |
| |
carbs: 153.03g |
|
2361
|
945
|
| Wed 10th: |
1260
|
-
|
fat: 29.55g |
| |
protein: 50.20g |
| |
carbs: 199.96g |
|
-
|
-
|
| Mon 8th: |
2081
|
-
|
fat: 73.19g |
| |
protein: 70.63g |
| |
carbs: 288.31g |
|
2361*
|
280
|
