lsidener's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 12th: 340 * -
fat: 18.00g
|
protein: 10.00g
|
carbs: 37.00g
- -
Wed 11th: 1865 * -
fat: 114.00g
|
protein: 56.00g
|
carbs: 115.00g
- -
Tue 10th: 1802 * -
fat: 57.48g
|
protein: 90.08g
|
carbs: 241.56g
- -
Mon 9th: 1773 * -
fat: 85.13g
|
protein: 98.32g
|
carbs: 161.73g
- -
Wed 4th: 2039 * -
fat: 80.64g
|
protein: 71.33g
|
carbs: 262.05g
2405*  366
Tue 3rd: 2116 * -
fat: 54.82g
|
protein: 92.08g
|
carbs: 319.01g
2202*  86
December 2011
Fri 30th: 1432 * -
fat: 92.00g
|
protein: 44.00g
|
carbs: 134.00g
- -
Thu 29th: 1810 * -
fat: 80.00g
|
protein: 43.00g
|
carbs: 235.00g
2154*  344

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