KayAnn023's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Fri 21st: 340 * 21%
fat: 6.00g
|
protein: 6.00g
|
carbs: 66.00g
- -
Thu 20th: 510 * 32%
fat: 21.50g
|
protein: 37.00g
|
carbs: 44.00g
- -
March 2018
Wed 21st: 1535 * 96%
fat: 64.94g
|
protein: 60.22g
|
carbs: 177.58g
- -
October 2016
Mon 24th: 927 * 58%
fat: 29.23g
|
protein: 24.32g
|
carbs: 164.23g
1435*  508
August 2016
Sun 28th: 1089 * 68%
fat: 60.25g
|
protein: 33.00g
|
carbs: 134.75g
1460*  371
Sat 27th: 1420 * 89%
fat: 62.80g
|
protein: 30.00g
|
carbs: 183.00g
1665*  245
Fri 26th: - - 1569* -
Mon 1st: 711 * 44%
fat: 27.00g
|
protein: 31.00g
|
carbs: 72.00g
- -
February 2016
Tue 9th: 590 * 37%
fat: 14.00g
|
protein: 15.00g
|
carbs: 101.00g
- -
Tue 2nd: 1071 * 67%
fat: 326.30g
|
protein: 17.00g
|
carbs: 110.00g
- -
January 2016
Fri 29th: 950 * 59%
fat: 311.30g
|
protein: 9.00g
|
carbs: 122.00g
- -
Thu 28th: 1410 * 88%
fat: 40.00g
|
protein: 52.00g
|
carbs: 214.00g
- -
Wed 27th: 1470 * 92%
fat: 341.30g
|
protein: 30.00g
|
carbs: 168.00g
- -
Mon 25th: 1154 * 72%
fat: 48.83g
|
protein: 63.54g
|
carbs: 112.82g
- -
Sat 23rd: 1490 * 93%
fat: 106.00g
|
protein: 33.00g
|
carbs: 104.00g
- -
Fri 22nd: 1292 * 81%
fat: 53.24g
|
protein: 45.58g
|
carbs: 148.77g
- -
Thu 21st: 1470 * 92%
fat: 334.50g
|
protein: 52.50g
|
carbs: 154.00g
- -
Wed 20th: 1447 * 90%
fat: 37.03g
|
protein: 48.36g
|
carbs: 228.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.