| March 2014 |
| Sat 22nd: |
2319 *
|
89%
|
fat: 77.82g |
| |
protein: 51.50g |
| |
carbs: 350.69g |
|
-
|
-
|
| Fri 21st: |
1537 *
|
59%
|
fat: 51.16g |
| |
protein: 83.57g |
| |
carbs: 186.77g |
|
-
|
-
|
| Thu 20th: |
2074 *
|
80%
|
fat: 93.22g |
| |
protein: 90.91g |
| |
carbs: 269.26g |
|
-
|
-
|
| Wed 19th: |
2215 *
|
85%
|
fat: 71.53g |
| |
protein: 53.25g |
| |
carbs: 333.74g |
|
3138*
|
 923
|
| Tue 18th: |
1428 *
|
55%
|
fat: 59.70g |
| |
protein: 56.67g |
| |
carbs: 163.54g |
|
3138*
|
1710
|
| Mon 17th: |
1474 *
|
57%
|
fat: 68.28g |
| |
protein: 68.80g |
| |
carbs: 147.45g |
|
3138*
|
1664
|
| Sun 16th: |
-
|
-
|
|
3138*
|
-
|
| January 2014 |
| Mon 6th: |
617 *
|
24%
|
fat: 11.53g |
| |
protein: 14.37g |
| |
carbs: 116.47g |
|
-
|
-
|
| Wed 1st: |
30 *
|
1%
|
fat: 0.14g |
| |
protein: 0.31g |
| |
carbs: 7.14g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
862 *
|
33%
|
fat: 43.63g |
| |
protein: 33.09g |
| |
carbs: 79.18g |
|
-
|
-
|
| April 2013 |
| Tue 16th: |
1705 *
|
66%
|
fat: 81.09g |
| |
protein: 63.57g |
| |
carbs: 185.19g |
|
-
|
-
|
| Mon 15th: |
2352 *
|
90%
|
fat: 125.24g |
| |
protein: 98.82g |
| |
carbs: 212.12g |
|
-
|
-
|
| Thu 11th: |
1818 *
|
70%
|
fat: 65.44g |
| |
protein: 49.72g |
| |
carbs: 267.47g |
|
-
|
-
|
| Thu 4th: |
566 *
|
22%
|
fat: 20.85g |
| |
protein: 15.80g |
| |
carbs: 82.21g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
1771 *
|
68%
|
fat: 60.74g |
| |
protein: 74.10g |
| |
carbs: 209.22g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
734 *
|
28%
|
fat: 14.72g |
| |
protein: 45.12g |
| |
carbs: 104.10g |
|
-
|
-
|
| Wed 2nd: |
1548 *
|
60%
|
fat: 43.27g |
| |
protein: 58.31g |
| |
carbs: 234.22g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.52g |
| |
carbs: 1.81g |
|
-
|
-
|
| Mon 17th: |
322 *
|
12%
|
fat: 8.81g |
| |
protein: 8.05g |
| |
carbs: 51.42g |
|
-
|
-
|
| Mon 10th: |
848 *
|
33%
|
fat: 26.49g |
| |
protein: 31.90g |
| |
carbs: 127.97g |
|
-
|
-
|
| Tue 4th: |
2120 *
|
82%
|
fat: 72.32g |
| |
protein: 76.64g |
| |
carbs: 297.75g |
|
-
|
-
|
