| March 2016 |
| Thu 3rd: |
1554 *
|
62%
|
fat: 55.07g |
| |
protein: 51.06g |
| |
carbs: 228.36g |
|
-
|
-
|
| Wed 2nd: |
1638 *
|
66%
|
fat: 60.60g |
| |
protein: 35.97g |
| |
carbs: 249.18g |
|
2880*
|
 1242
|
| February 2016 |
| Sun 28th: |
272 *
|
11%
|
fat: 5.59g |
| |
protein: 7.36g |
| |
carbs: 52.29g |
|
-
|
-
|
| Sat 27th: |
1931 *
|
77%
|
fat: 47.57g |
| |
protein: 59.21g |
| |
carbs: 326.52g |
|
-
|
-
|
| Fri 26th: |
2022 *
|
81%
|
fat: 60.44g |
| |
protein: 60.39g |
| |
carbs: 323.19g |
|
-
|
-
|
| Thu 25th: |
2071 *
|
83%
|
fat: 64.76g |
| |
protein: 61.80g |
| |
carbs: 325.35g |
|
-
|
-
|
| Wed 24th: |
2253 *
|
90%
|
fat: 97.61g |
| |
protein: 77.67g |
| |
carbs: 274.51g |
|
2913*
|
660
|
| Tue 23rd: |
1151 *
|
46%
|
fat: 37.20g |
| |
protein: 31.95g |
| |
carbs: 181.59g |
|
-
|
-
|
| Mon 22nd: |
1065 *
|
43%
|
fat: 58.30g |
| |
protein: 36.83g |
| |
carbs: 140.09g |
|
2913*
|
1848
|
| Sun 21st: |
2610 *
|
104%
|
fat: 97.98g |
| |
protein: 84.08g |
| |
carbs: 359.20g |
|
-
|
-
|
| Sat 20th: |
2384 *
|
95%
|
fat: 74.06g |
| |
protein: 82.25g |
| |
carbs: 363.40g |
|
-
|
-
|
| Fri 19th: |
2036 *
|
81%
|
fat: 60.60g |
| |
protein: 71.68g |
| |
carbs: 316.43g |
|
2913
|
877
|
| Thu 18th: |
2165 *
|
87%
|
fat: 72.81g |
| |
protein: 88.17g |
| |
carbs: 322.17g |
|
-
|
-
|
| Wed 17th: |
2474 *
|
99%
|
fat: 105.94g |
| |
protein: 67.41g |
| |
carbs: 341.25g |
|
-
|
-
|
| Tue 16th: |
1303 *
|
52%
|
fat: 37.19g |
| |
protein: 33.17g |
| |
carbs: 225.73g |
|
2913*
|
1610
|
| Mon 15th: |
1161 *
|
46%
|
fat: 53.79g |
| |
protein: 34.96g |
| |
carbs: 144.51g |
|
2913*
|
1752
|
| Sun 14th: |
1056 *
|
42%
|
fat: 34.63g |
| |
protein: 26.40g |
| |
carbs: 163.51g |
|
-
|
-
|
| Sat 13th: |
2187 *
|
87%
|
fat: 65.59g |
| |
protein: 50.93g |
| |
carbs: 327.86g |
|
2297*
|
110
|
| Fri 12th: |
1931 *
|
77%
|
fat: 55.21g |
| |
protein: 62.30g |
| |
carbs: 243.55g |
|
-
|
-
|
| Thu 11th: |
2283 *
|
91%
|
fat: 67.94g |
| |
protein: 65.18g |
| |
carbs: 385.19g |
|
-
|
-
|
