| December 2016 |
| Sun 11th: |
1586 *
|
68%
|
fat: 71.53g |
| |
protein: 115.61g |
| |
carbs: 130.72g |
|
-
|
-
|
| Sat 10th: |
2193 *
|
95%
|
fat: 100.16g |
| |
protein: 87.62g |
| |
carbs: 175.29g |
|
3966*
|
 1773
|
| Fri 9th: |
1780 *
|
77%
|
fat: 73.25g |
| |
protein: 87.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Thu 8th: |
2152 *
|
93%
|
fat: 96.88g |
| |
protein: 124.93g |
| |
carbs: 199.45g |
|
-
|
-
|
| Wed 7th: |
2256 *
|
97%
|
fat: 79.85g |
| |
protein: 124.75g |
| |
carbs: 272.25g |
|
3111*
|
855
|
| Tue 6th: |
2378 *
|
102%
|
fat: 94.70g |
| |
protein: 103.85g |
| |
carbs: 278.27g |
|
3177*
|
799
|
| Mon 5th: |
1462 *
|
63%
|
fat: 48.76g |
| |
protein: 121.24g |
| |
carbs: 142.50g |
|
3075*
|
1613
|
| Sun 4th: |
2488 *
|
107%
|
fat: 88.21g |
| |
protein: 103.77g |
| |
carbs: 315.10g |
|
3432*
|
944
|
| October 2016 |
| Sat 29th: |
380 *
|
16%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 32.00g |
|
2345*
|
1965
|
| April 2016 |
| Mon 18th: |
2280 *
|
98%
|
fat: 106.88g |
| |
protein: 134.50g |
| |
carbs: 193.25g |
|
-
|
-
|
| December 2015 |
| Fri 11th: |
1980 *
|
85%
|
fat: 55.21g |
| |
protein: 118.59g |
| |
carbs: 256.23g |
|
3274*
|
1294
|
| November 2015 |
| Sun 29th: |
-
|
-
|
|
3595*
|
-
|
| Thu 26th: |
-
|
-
|
|
4213*
|
-
|
| Sat 14th: |
2145 *
|
92%
|
fat: 85.12g |
| |
protein: 69.58g |
| |
carbs: 289.60g |
|
4262*
|
2117
|
| June 2015 |
| Wed 3rd: |
1770 *
|
76%
|
fat: 67.00g |
| |
protein: 92.00g |
| |
carbs: 213.00g |
|
3274*
|
1504
|
| April 2015 |
| Wed 22nd: |
3180 *
|
137%
|
fat: 121.00g |
| |
protein: 156.00g |
| |
carbs: 374.00g |
|
3755*
|
575
|
| Tue 21st: |
2932 *
|
126%
|
fat: 142.74g |
| |
protein: 166.23g |
| |
carbs: 253.42g |
|
2837*
|
 95
|
| Mon 20th: |
2613 *
|
113%
|
fat: 144.84g |
| |
protein: 121.29g |
| |
carbs: 198.15g |
|
2448*
|
165
|
| Sun 19th: |
2240 *
|
97%
|
fat: 83.00g |
| |
protein: 103.00g |
| |
carbs: 265.00g |
|
3161*
|
921
|
| Sat 18th: |
3499 *
|
151%
|
fat: 164.32g |
| |
protein: 162.77g |
| |
carbs: 259.53g |
|
4440*
|
941
|
| Fri 17th: |
2302 *
|
99%
|
fat: 100.59g |
| |
protein: 116.81g |
| |
carbs: 236.88g |
|
3590*
|
1288
|
| Thu 16th: |
1713 *
|
74%
|
fat: 85.89g |
| |
protein: 93.61g |
| |
carbs: 139.54g |
|
2934*
|
1221
|
