PonyUndKleid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Wed 3rd: 1042 * 58%
fat: 56.66g
|
protein: 28.21g
|
carbs: 97.64g
- -
March 2024
Sat 16th: 758 * 42%
fat: 29.84g
|
protein: 30.60g
|
carbs: 90.36g
- -
Mon 11th: 604 * 34%
fat: 25.05g
|
protein: 21.30g
|
carbs: 71.47g
- -
Sun 10th: 1843 * 102%
fat: 76.12g
|
protein: 55.16g
|
carbs: 229.09g
- -
Fri 8th: 1245 * 69%
fat: 42.52g
|
protein: 41.65g
|
carbs: 150.10g
- -
Thu 7th: 1751 * 97%
fat: 82.77g
|
protein: 56.48g
|
carbs: 193.18g
- -
Wed 6th: 1070 * 59%
fat: 46.77g
|
protein: 26.96g
|
carbs: 132.97g
- -
Tue 5th: 506 * 28%
fat: 10.81g
|
protein: 12.38g
|
carbs: 90.05g
- -
Sun 3rd: 1428 * 79%
fat: 64.67g
|
protein: 32.32g
|
carbs: 173.74g
- -
Sat 2nd: 1147 * 64%
fat: 44.53g
|
protein: 40.67g
|
carbs: 150.51g
- -
February 2024
Wed 28th: 390 * 22%
fat: 21.72g
|
protein: 6.59g
|
carbs: 46.20g
- -
Sat 24th: 981 * 54%
fat: 62.97g
|
protein: 34.14g
|
carbs: 66.45g
- -
Fri 23rd: 1839 * 102%
fat: 86.12g
|
protein: 51.59g
|
carbs: 206.00g
- -
Thu 22nd: 2165 * 120%
fat: 82.42g
|
protein: 78.38g
|
carbs: 266.88g
- -
Tue 20th: 1905 * 106%
fat: 84.47g
|
protein: 52.20g
|
carbs: 227.46g
- -
Sat 17th: 2109 * 117%
fat: 102.49g
|
protein: 77.58g
|
carbs: 215.63g
- -
Fri 16th: 1883 * 105%
fat: 80.88g
|
protein: 56.83g
|
carbs: 219.20g
- -
Thu 15th: 1822 * 101%
fat: 78.78g
|
protein: 79.60g
|
carbs: 194.34g
- -
Wed 14th: 2073 * 115%
fat: 100.04g
|
protein: 77.34g
|
carbs: 209.11g
- -
Tue 13th: 532 * 30%
fat: 7.79g
|
protein: 14.05g
|
carbs: 99.99g
- -

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