| May 2013 |
| Wed 22nd: |
1591
|
80%
|
fat: 87.28g |
| |
protein: 106.08g |
| |
carbs: 89.64g |
|
-
|
-
|
| Mon 20th: |
790
|
40%
|
fat: 49.75g |
| |
protein: 27.50g |
| |
carbs: 59.50g |
|
1903*
|
 1113
|
| Wed 15th: |
673 *
|
34%
|
fat: 48.61g |
| |
protein: 39.61g |
| |
carbs: 8.81g |
|
-
|
-
|
| Tue 14th: |
1991
|
100%
|
fat: 124.92g |
| |
protein: 90.19g |
| |
carbs: 31.47g |
|
2332*
|
341
|
| Mon 13th: |
759
|
38%
|
fat: 56.79g |
| |
protein: 51.12g |
| |
carbs: 8.73g |
|
-
|
-
|
| Fri 10th: |
1412
|
71%
|
fat: 66.89g |
| |
protein: 81.58g |
| |
carbs: 43.10g |
|
-
|
-
|
| Thu 9th: |
1627
|
81%
|
fat: 94.09g |
| |
protein: 71.93g |
| |
carbs: 69.51g |
|
-
|
-
|
| Wed 8th: |
1573
|
79%
|
fat: 94.31g |
| |
protein: 82.10g |
| |
carbs: 56.02g |
|
2469*
|
896
|
| Tue 7th: |
1339
|
67%
|
fat: 67.09g |
| |
protein: 57.76g |
| |
carbs: 53.93g |
|
-
|
-
|
| Mon 6th: |
2012
|
101%
|
fat: 73.54g |
| |
protein: 73.72g |
| |
carbs: 67.28g |
|
-
|
-
|
| Fri 3rd: |
1790
|
90%
|
fat: 98.63g |
| |
protein: 80.72g |
| |
carbs: 42.68g |
|
-
|
-
|
| Thu 2nd: |
1041
|
52%
|
fat: 73.84g |
| |
protein: 76.99g |
| |
carbs: 23.49g |
|
-
|
-
|
| Wed 1st: |
227 *
|
11%
|
fat: 18.43g |
| |
protein: 14.97g |
| |
carbs: 0.77g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
960
|
48%
|
fat: 72.06g |
| |
protein: 39.70g |
| |
carbs: 29.38g |
|
2616
|
1656
|
| Sat 27th: |
744 *
|
37%
|
fat: 45.64g |
| |
protein: 23.78g |
| |
carbs: 19.20g |
|
-
|
-
|
| Thu 25th: |
1610
|
80%
|
fat: 96.64g |
| |
protein: 59.56g |
| |
carbs: 30.23g |
|
-
|
-
|
| Wed 24th: |
1957
|
98%
|
fat: 136.28g |
| |
protein: 84.37g |
| |
carbs: 49.52g |
|
-
|
-
|
| Tue 23rd: |
1822
|
91%
|
fat: 107.45g |
| |
protein: 91.18g |
| |
carbs: 37.25g |
|
-
|
-
|
| Wed 10th: |
683
|
34%
|
fat: 57.51g |
| |
protein: 34.57g |
| |
carbs: 5.03g |
|
-
|
-
|
| Mon 8th: |
1634
|
82%
|
fat: 110.11g |
| |
protein: 45.51g |
| |
carbs: 101.67g |
|
-
|
-
|
