| August 2017 |
| Wed 9th: |
532 *
|
31%
|
fat: 37.30g |
| |
protein: 28.46g |
| |
carbs: 26.18g |
|
-
|
-
|
| July 2017 |
| Wed 12th: |
1637 *
|
96%
|
fat: 109.56g |
| |
protein: 88.30g |
| |
carbs: 65.74g |
|
-
|
-
|
| Tue 11th: |
1636 *
|
96%
|
fat: 132.78g |
| |
protein: 56.71g |
| |
carbs: 46.76g |
|
-
|
-
|
| Mon 10th: |
1792
|
105%
|
fat: 143.51g |
| |
protein: 70.55g |
| |
carbs: 55.32g |
|
-
|
-
|
| Sun 9th: |
1666 *
|
98%
|
fat: 126.59g |
| |
protein: 91.98g |
| |
carbs: 54.60g |
|
-
|
-
|
| Sat 8th: |
1790 *
|
105%
|
fat: 146.13g |
| |
protein: 63.77g |
| |
carbs: 56.33g |
|
-
|
-
|
| Tue 4th: |
890 *
|
52%
|
fat: 76.36g |
| |
protein: 32.24g |
| |
carbs: 15.57g |
|
-
|
-
|
| Sun 2nd: |
1229 *
|
72%
|
fat: 102.58g |
| |
protein: 64.01g |
| |
carbs: 13.83g |
|
-
|
-
|
| Sat 1st: |
120 *
|
7%
|
fat: 6.75g |
| |
protein: 11.25g |
| |
carbs: 1.50g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1803 *
|
106%
|
fat: 127.62g |
| |
protein: 81.41g |
| |
carbs: 82.77g |
|
-
|
-
|
| Thu 29th: |
1240
|
73%
|
fat: 70.60g |
| |
protein: 87.21g |
| |
carbs: 52.96g |
|
-
|
-
|
| Wed 28th: |
1587 *
|
93%
|
fat: 125.87g |
| |
protein: 79.43g |
| |
carbs: 37.81g |
|
-
|
-
|
| Tue 27th: |
1577 *
|
93%
|
fat: 116.60g |
| |
protein: 95.28g |
| |
carbs: 31.13g |
|
-
|
-
|
| Mon 26th: |
1643
|
97%
|
fat: 133.70g |
| |
protein: 60.89g |
| |
carbs: 47.39g |
|
-
|
-
|
| Sun 25th: |
1667
|
98%
|
fat: 124.86g |
| |
protein: 102.68g |
| |
carbs: 29.45g |
|
-
|
-
|
| Sat 24th: |
981 *
|
58%
|
fat: 51.46g |
| |
protein: 79.87g |
| |
carbs: 44.86g |
|
-
|
-
|
| Thu 22nd: |
358 *
|
21%
|
fat: 32.08g |
| |
protein: 14.37g |
| |
carbs: 2.62g |
|
-
|
-
|
| Wed 21st: |
896 *
|
53%
|
fat: 57.76g |
| |
protein: 67.52g |
| |
carbs: 29.71g |
|
-
|
-
|
| Tue 20th: |
1117 *
|
66%
|
fat: 77.57g |
| |
protein: 80.13g |
| |
carbs: 24.48g |
|
-
|
-
|
| Mon 19th: |
1235 *
|
73%
|
fat: 85.03g |
| |
protein: 95.20g |
| |
carbs: 27.49g |
|
-
|
-
|
