kellyjean81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 11th: 843 * 56%
fat: 46.72g
|
protein: 30.63g
|
carbs: 80.50g
- -
Mon 10th: 1551 * 103%
fat: 93.98g
|
protein: 62.64g
|
carbs: 121.83g
- -
February 2015
Tue 10th: 1509 * 101%
fat: 75.80g
|
protein: 108.03g
|
carbs: 116.84g
- -
Thu 5th: 1306 * 87%
fat: 74.31g
|
protein: 109.63g
|
carbs: 49.37g
- -
Mon 2nd: 1445 * 96%
fat: 85.38g
|
protein: 95.51g
|
carbs: 76.82g
- -
Sun 1st: 1054 * 70%
fat: 56.49g
|
protein: 62.50g
|
carbs: 76.83g
- -
January 2015
Sat 31st: 2124 * 142%
fat: 76.26g
|
protein: 113.73g
|
carbs: 199.20g
- -
Fri 30th: 1379 * 92%
fat: 105.61g
|
protein: 65.06g
|
carbs: 46.12g
- -
August 2014
Mon 11th: 1582 * 105%
fat: 63.90g
|
protein: 92.82g
|
carbs: 157.94g
- -
July 2014
Fri 18th: 1085 * 72%
fat: 55.42g
|
protein: 39.81g
|
carbs: 112.13g
- -
Thu 17th: 779 * 52%
fat: 44.78g
|
protein: 43.43g
|
carbs: 59.47g
- -
Tue 15th: 1566 * 104%
fat: 112.85g
|
protein: 56.68g
|
carbs: 85.47g
1627*  61
March 2014
Tue 25th: 665 * 44%
fat: 40.55g
|
protein: 32.17g
|
carbs: 39.94g
- -
Fri 21st: 1962 * 131%
fat: 117.51g
|
protein: 99.90g
|
carbs: 135.09g
1887*  75
September 2013
Wed 18th: 1575 * 105%
fat: 111.52g
|
protein: 74.55g
|
carbs: 67.68g
- -
Tue 17th: 1921 * 128%
fat: 123.75g
|
protein: 66.19g
|
carbs: 141.69g
- -
Mon 16th: 1480 * 99%
fat: 98.48g
|
protein: 47.44g
|
carbs: 113.61g
- -

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