| August 2010 |
| Sat 28th: |
280 *
|
16%
|
fat: 9.72g |
| |
protein: 6.70g |
| |
carbs: 43.48g |
|
-
|
-
|
| Tue 10th: |
185 *
|
10%
|
fat: 18.49g |
| |
protein: 4.32g |
| |
carbs: 3.89g |
|
-
|
-
|
| Sat 7th: |
2320 *
|
129%
|
fat: 104.00g |
| |
protein: 68.00g |
| |
carbs: 288.00g |
|
-
|
-
|
| Fri 6th: |
1587 *
|
88%
|
fat: 56.30g |
| |
protein: 76.61g |
| |
carbs: 187.63g |
|
-
|
-
|
| Thu 5th: |
324 *
|
18%
|
fat: 3.03g |
| |
protein: 12.55g |
| |
carbs: 61.62g |
|
-
|
-
|
| Wed 4th: |
380 *
|
21%
|
fat: 19.00g |
| |
protein: 4.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 1st: |
523 *
|
29%
|
fat: 11.69g |
| |
protein: 36.60g |
| |
carbs: 70.20g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
616 *
|
34%
|
fat: 12.35g |
| |
protein: 25.49g |
| |
carbs: 98.54g |
|
-
|
-
|
| Fri 30th: |
331 *
|
18%
|
fat: 10.52g |
| |
protein: 5.46g |
| |
carbs: 57.96g |
|
-
|
-
|
| Thu 29th: |
302 *
|
17%
|
fat: 19.28g |
| |
protein: 9.76g |
| |
carbs: 27.64g |
|
-
|
-
|
| Wed 28th: |
501 *
|
28%
|
fat: 13.37g |
| |
protein: 54.00g |
| |
carbs: 40.14g |
|
-
|
-
|
| Mon 19th: |
613 *
|
34%
|
fat: 3.45g |
| |
protein: 23.01g |
| |
carbs: 125.65g |
|
-
|
-
|
| Sun 18th: |
148 *
|
8%
|
fat: 7.23g |
| |
protein: 17.85g |
| |
carbs: 3.63g |
|
-
|
-
|
| Sun 11th: |
2246 *
|
125%
|
fat: 131.42g |
| |
protein: 63.03g |
| |
carbs: 249.33g |
|
-
|
-
|
| Sat 10th: |
654 *
|
36%
|
fat: 10.45g |
| |
protein: 32.05g |
| |
carbs: 116.62g |
|
-
|
-
|
| Fri 9th: |
597 *
|
33%
|
fat: 19.04g |
| |
protein: 21.62g |
| |
carbs: 87.19g |
|
-
|
-
|
| Thu 8th: |
2570 *
|
143%
|
fat: 80.19g |
| |
protein: 94.06g |
| |
carbs: 272.87g |
|
-
|
-
|
| Wed 7th: |
1324 *
|
74%
|
fat: 56.48g |
| |
protein: 72.05g |
| |
carbs: 141.23g |
|
-
|
-
|
| Tue 6th: |
743 *
|
41%
|
fat: 21.18g |
| |
protein: 31.84g |
| |
carbs: 121.17g |
|
-
|
-
|
| May 2010 |
| Tue 4th: |
1400
|
78%
|
fat: 30.87g |
| |
protein: 50.90g |
| |
carbs: 245.00g |
|
-
|
-
|
