| January 2016 |
| Sun 31st: |
620 *
|
48%
|
fat: 4.52g |
| |
protein: 41.69g |
| |
carbs: 99.39g |
|
2431*
|
 1811
|
| Sat 30th: |
1198 *
|
92%
|
fat: 49.98g |
| |
protein: 42.15g |
| |
carbs: 157.97g |
|
-
|
-
|
| Fri 29th: |
705 *
|
54%
|
fat: 12.70g |
| |
protein: 77.29g |
| |
carbs: 69.38g |
|
-
|
-
|
| Thu 28th: |
856 *
|
66%
|
fat: 18.54g |
| |
protein: 50.86g |
| |
carbs: 123.00g |
|
2645*
|
1789
|
| Wed 27th: |
1128 *
|
87%
|
fat: 12.55g |
| |
protein: 102.16g |
| |
carbs: 153.34g |
|
2615*
|
1487
|
| Tue 26th: |
1539 *
|
118%
|
fat: 68.69g |
| |
protein: 97.62g |
| |
carbs: 132.20g |
|
2780*
|
1241
|
| Mon 25th: |
638 *
|
49%
|
fat: 7.03g |
| |
protein: 54.90g |
| |
carbs: 78.10g |
|
-
|
-
|
| Sun 24th: |
1105 *
|
85%
|
fat: 39.84g |
| |
protein: 45.30g |
| |
carbs: 144.93g |
|
2476*
|
1371
|
| Sat 23rd: |
659 *
|
51%
|
fat: 5.12g |
| |
protein: 38.39g |
| |
carbs: 115.69g |
|
2296*
|
1637
|
| Fri 22nd: |
869 *
|
67%
|
fat: 10.47g |
| |
protein: 90.75g |
| |
carbs: 98.43g |
|
2296*
|
1427
|
| Thu 21st: |
725 *
|
56%
|
fat: 7.01g |
| |
protein: 48.48g |
| |
carbs: 134.94g |
|
2476*
|
1751
|
| Wed 20th: |
492 *
|
25%
|
fat: 5.16g |
| |
protein: 45.03g |
| |
carbs: 78.08g |
|
2804*
|
2312
|
| Tue 19th: |
636 *
|
32%
|
fat: 6.66g |
| |
protein: 55.30g |
| |
carbs: 105.30g |
|
2829*
|
2193
|
| Mon 18th: |
784 *
|
39%
|
fat: 16.81g |
| |
protein: 44.32g |
| |
carbs: 124.04g |
|
2791*
|
2007
|
| Sun 17th: |
810 *
|
40%
|
fat: 17.07g |
| |
protein: 41.92g |
| |
carbs: 126.36g |
|
2714*
|
1904
|
