| March 2016 |
| Thu 17th: |
1011 *
|
101%
|
fat: 27.55g |
| |
protein: 69.28g |
| |
carbs: 115.52g |
|
-
|
-
|
| Thu 3rd: |
1036 *
|
80%
|
fat: 20.77g |
| |
protein: 87.89g |
| |
carbs: 108.00g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
246 *
|
19%
|
fat: 3.16g |
| |
protein: 9.44g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 26th: |
234 *
|
18%
|
fat: 3.12g |
| |
protein: 8.25g |
| |
carbs: 41.25g |
|
-
|
-
|
| Mon 25th: |
760 *
|
58%
|
fat: 17.05g |
| |
protein: 69.49g |
| |
carbs: 81.39g |
|
-
|
-
|
| Sun 24th: |
1193 *
|
92%
|
fat: 56.79g |
| |
protein: 85.89g |
| |
carbs: 77.79g |
|
-
|
-
|
| Sat 23rd: |
1130 *
|
87%
|
fat: 28.79g |
| |
protein: 83.51g |
| |
carbs: 133.68g |
|
-
|
-
|
| Fri 22nd: |
1380 *
|
106%
|
fat: 46.47g |
| |
protein: 107.74g |
| |
carbs: 120.47g |
|
-
|
-
|
| Thu 21st: |
2872 *
|
239%
|
fat: 142.02g |
| |
protein: 146.70g |
| |
carbs: 243.51g |
|
-
|
-
|
| Wed 20th: |
1598 *
|
133%
|
fat: 41.13g |
| |
protein: 90.61g |
| |
carbs: 216.67g |
|
2201*
|
 603
|
| Tue 19th: |
1528 *
|
118%
|
fat: 67.40g |
| |
protein: 83.60g |
| |
carbs: 144.20g |
|
-
|
-
|
| Sun 17th: |
1081 *
|
83%
|
fat: 31.10g |
| |
protein: 59.56g |
| |
carbs: 147.33g |
|
-
|
-
|
