| October 2016 |
| Wed 19th: |
396 *
|
25%
|
fat: 43.09g |
| |
protein: 6.52g |
| |
carbs: 2.61g |
|
-
|
-
|
| June 2016 |
| Sun 12th: |
779 *
|
49%
|
fat: 65.93g |
| |
protein: 30.89g |
| |
carbs: 9.46g |
|
-
|
-
|
| Sat 11th: |
1340 *
|
84%
|
fat: 100.53g |
| |
protein: 70.69g |
| |
carbs: 42.82g |
|
-
|
-
|
| Fri 10th: |
512 *
|
27%
|
fat: 44.52g |
| |
protein: 22.12g |
| |
carbs: 2.01g |
|
-
|
-
|
| Thu 9th: |
845 *
|
44%
|
fat: 43.62g |
| |
protein: 89.13g |
| |
carbs: 24.70g |
|
-
|
-
|
| May 2016 |
| Thu 26th: |
2079 *
|
109%
|
fat: 177.15g |
| |
protein: 88.01g |
| |
carbs: 38.59g |
|
-
|
-
|
| Wed 25th: |
449 *
|
24%
|
fat: 43.46g |
| |
protein: 12.70g |
| |
carbs: 0.78g |
|
-
|
-
|
| Tue 24th: |
1145 *
|
60%
|
fat: 102.08g |
| |
protein: 50.74g |
| |
carbs: 3.11g |
|
-
|
-
|
| Sat 21st: |
326 *
|
17%
|
fat: 23.90g |
| |
protein: 22.53g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 20th: |
1457 *
|
77%
|
fat: 97.94g |
| |
protein: 66.58g |
| |
carbs: 73.77g |
|
-
|
-
|
| Thu 19th: |
1031 *
|
54%
|
fat: 70.53g |
| |
protein: 76.54g |
| |
carbs: 19.79g |
|
-
|
-
|
| Wed 18th: |
1367 *
|
72%
|
fat: 107.58g |
| |
protein: 86.92g |
| |
carbs: 4.90g |
|
-
|
-
|
| Tue 17th: |
1496 *
|
79%
|
fat: 107.66g |
| |
protein: 107.62g |
| |
carbs: 14.66g |
|
-
|
-
|
| Mon 16th: |
1338 *
|
70%
|
fat: 96.44g |
| |
protein: 90.38g |
| |
carbs: 21.86g |
|
-
|
-
|
| Sun 15th: |
1496 *
|
79%
|
fat: 113.98g |
| |
protein: 77.92g |
| |
carbs: 52.11g |
|
-
|
-
|
| Sat 14th: |
477 *
|
25%
|
fat: 33.27g |
| |
protein: 40.08g |
| |
carbs: 2.87g |
|
-
|
-
|
| Fri 13th: |
754 *
|
40%
|
fat: 53.42g |
| |
protein: 37.26g |
| |
carbs: 23.85g |
|
-
|
-
|
| Thu 12th: |
1135 *
|
60%
|
fat: 86.18g |
| |
protein: 70.71g |
| |
carbs: 15.78g |
|
-
|
-
|
| Wed 11th: |
724 *
|
38%
|
fat: 51.14g |
| |
protein: 58.78g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 10th: |
1125 *
|
59%
|
fat: 84.12g |
| |
protein: 54.09g |
| |
carbs: 25.48g |
|
-
|
-
|
