| January 2024 |
| Mon 1st: |
170 *
|
11%
|
fat: 0.50g |
| |
protein: 30.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
1529 *
|
96%
|
fat: 90.34g |
| |
protein: 129.04g |
| |
carbs: 35.31g |
|
2560*
|
 1031
|
| November 2023 |
| Tue 7th: |
200 *
|
12%
|
fat: 20.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
250 *
|
16%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
1782 *
|
111%
|
fat: 116.83g |
| |
protein: 143.41g |
| |
carbs: 22.71g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
286 *
|
18%
|
fat: 24.11g |
| |
protein: 16.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2018 |
| Wed 28th: |
1830 *
|
114%
|
fat: 103.46g |
| |
protein: 175.27g |
| |
carbs: 52.73g |
|
-
|
-
|
| Tue 27th: |
1344 *
|
84%
|
fat: 73.01g |
| |
protein: 141.15g |
| |
carbs: 32.72g |
|
2805*
|
1461
|
| Wed 7th: |
691 *
|
43%
|
fat: 38.36g |
| |
protein: 68.79g |
| |
carbs: 22.94g |
|
2105*
|
1414
|
| Tue 6th: |
1338 *
|
84%
|
fat: 70.55g |
| |
protein: 143.41g |
| |
carbs: 38.43g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
548 *
|
34%
|
fat: 24.23g |
| |
protein: 64.34g |
| |
carbs: 16.66g |
|
-
|
-
|
| Fri 7th: |
265 *
|
17%
|
fat: 12.14g |
| |
protein: 10.64g |
| |
carbs: 27.68g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
1438 *
|
90%
|
fat: 81.42g |
| |
protein: 154.85g |
| |
carbs: 15.64g |
|
-
|
-
|
| Wed 1st: |
1512 *
|
94%
|
fat: 95.48g |
| |
protein: 131.17g |
| |
carbs: 34.49g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1137 *
|
71%
|
fat: 74.39g |
| |
protein: 98.99g |
| |
carbs: 18.01g |
|
-
|
-
|
| Mon 30th: |
883 *
|
55%
|
fat: 61.06g |
| |
protein: 66.44g |
| |
carbs: 15.15g |
|
-
|
-
|
| Fri 27th: |
855 *
|
53%
|
fat: 55.75g |
| |
protein: 68.97g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 26th: |
1500 *
|
94%
|
fat: 95.62g |
| |
protein: 138.04g |
| |
carbs: 17.59g |
|
-
|
-
|
| Wed 25th: |
1460 *
|
91%
|
fat: 111.20g |
| |
protein: 90.52g |
| |
carbs: 25.23g |
|
2098*
|
638
|
| Tue 24th: |
1071 *
|
67%
|
fat: 77.33g |
| |
protein: 70.56g |
| |
carbs: 18.92g |
|
-
|
-
|
