| March 2018 |
| Fri 2nd: |
890 *
|
74%
|
fat: 68.00g |
| |
protein: 13.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
866 *
|
72%
|
fat: 29.29g |
| |
protein: 62.08g |
| |
carbs: 65.41g |
|
-
|
-
|
| Mon 26th: |
290 *
|
24%
|
fat: 13.12g |
| |
protein: 24.45g |
| |
carbs: 21.49g |
|
-
|
-
|
| Sun 25th: |
703 *
|
59%
|
fat: 34.97g |
| |
protein: 45.08g |
| |
carbs: 43.28g |
|
-
|
-
|
| Thu 22nd: |
150 *
|
12%
|
fat: 3.50g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 19th: |
1233 *
|
103%
|
fat: 54.13g |
| |
protein: 48.62g |
| |
carbs: 143.29g |
|
-
|
-
|
| Sun 18th: |
1236 *
|
103%
|
fat: 77.68g |
| |
protein: 44.67g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 17th: |
1169 *
|
97%
|
fat: 54.00g |
| |
protein: 79.63g |
| |
carbs: 63.25g |
|
-
|
-
|
| Fri 16th: |
1252 *
|
104%
|
fat: 39.42g |
| |
protein: 52.13g |
| |
carbs: 162.96g |
|
-
|
-
|
| Thu 15th: |
640 *
|
53%
|
fat: 18.97g |
| |
protein: 27.23g |
| |
carbs: 66.74g |
|
-
|
-
|
| February 2017 |
| Wed 1st: |
506 *
|
42%
|
fat: 18.18g |
| |
protein: 17.88g |
| |
carbs: 72.98g |
|
-
|
-
|
| January 2017 |
| Sun 22nd: |
1121 *
|
93%
|
fat: 46.20g |
| |
protein: 65.31g |
| |
carbs: 132.27g |
|
-
|
-
|
| Sat 14th: |
834 *
|
70%
|
fat: 48.18g |
| |
protein: 13.10g |
| |
carbs: 111.31g |
|
-
|
-
|
| Fri 13th: |
816 *
|
68%
|
fat: 19.48g |
| |
protein: 67.10g |
| |
carbs: 98.49g |
|
-
|
-
|
| Thu 12th: |
1380 *
|
115%
|
fat: 69.08g |
| |
protein: 41.99g |
| |
carbs: 189.87g |
|
-
|
-
|
| Wed 11th: |
1104 *
|
92%
|
fat: 26.57g |
| |
protein: 52.48g |
| |
carbs: 173.10g |
|
-
|
-
|
| Tue 10th: |
815 *
|
68%
|
fat: 32.10g |
| |
protein: 33.00g |
| |
carbs: 128.04g |
|
-
|
-
|
| Sun 1st: |
1070 *
|
89%
|
fat: 41.86g |
| |
protein: 45.60g |
| |
carbs: 77.05g |
|
-
|
-
|
| August 2016 |
| Thu 18th: |
961 *
|
80%
|
fat: 27.20g |
| |
protein: 66.97g |
| |
carbs: 103.04g |
|
-
|
-
|
| July 2016 |
| Tue 26th: |
645 *
|
54%
|
fat: 24.25g |
| |
protein: 21.50g |
| |
carbs: 86.00g |
|
-
|
-
|
