Glenn Stock's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sat 14th: 1473 * 48%
fat: 63.74g
|
protein: 53.95g
|
carbs: 173.04g
- -
Fri 13th: 2291 * 74%
fat: 113.24g
|
protein: 93.01g
|
carbs: 244.21g
- -
Thu 12th: 1135 * 37%
fat: 31.97g
|
protein: 85.48g
|
carbs: 148.02g
3193*  2058
Wed 11th: 2676 * 86%
fat: 132.46g
|
protein: 140.05g
|
carbs: 225.79g
- -
Tue 10th: 1558 * 50%
fat: 60.35g
|
protein: 64.38g
|
carbs: 191.52g
- -
Mon 9th: 2376 77%
fat: 91.54g
|
protein: 101.39g
|
carbs: 273.23g
3433  1057

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