| May 2021 |
| Sat 1st: |
1552 *
|
86%
|
fat: 52.46g |
| |
protein: 180.58g |
| |
carbs: 81.99g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
1499 *
|
83%
|
fat: 69.24g |
| |
protein: 134.83g |
| |
carbs: 81.51g |
|
-
|
-
|
| Wed 28th: |
1474 *
|
82%
|
fat: 64.63g |
| |
protein: 134.94g |
| |
carbs: 84.63g |
|
-
|
-
|
| Tue 27th: |
1532 *
|
85%
|
fat: 74.15g |
| |
protein: 141.70g |
| |
carbs: 68.48g |
|
-
|
-
|
| Sun 25th: |
1234 *
|
69%
|
fat: 40.73g |
| |
protein: 146.31g |
| |
carbs: 68.29g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
1533 *
|
85%
|
fat: 58.14g |
| |
protein: 132.46g |
| |
carbs: 116.50g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
370 *
|
21%
|
fat: 3.43g |
| |
protein: 26.75g |
| |
carbs: 58.15g |
|
-
|
-
|
| Tue 17th: |
585 *
|
32%
|
fat: 25.21g |
| |
protein: 31.00g |
| |
carbs: 60.83g |
|
-
|
-
|
| Mon 16th: |
1599 *
|
89%
|
fat: 43.14g |
| |
protein: 131.85g |
| |
carbs: 177.64g |
|
-
|
-
|
| Fri 13th: |
501 *
|
28%
|
fat: 3.46g |
| |
protein: 55.44g |
| |
carbs: 57.60g |
|
-
|
-
|
| Thu 12th: |
1680 *
|
93%
|
fat: 51.05g |
| |
protein: 124.83g |
| |
carbs: 182.29g |
|
-
|
-
|
| Wed 11th: |
1636 *
|
91%
|
fat: 50.85g |
| |
protein: 135.22g |
| |
carbs: 160.51g |
|
-
|
-
|
| Mon 9th: |
1956 *
|
109%
|
fat: 54.10g |
| |
protein: 116.59g |
| |
carbs: 199.85g |
|
-
|
-
|
| Sun 8th: |
1719 *
|
96%
|
fat: 54.04g |
| |
protein: 123.18g |
| |
carbs: 184.42g |
|
-
|
-
|
| Sat 7th: |
1725 *
|
96%
|
fat: 50.70g |
| |
protein: 136.60g |
| |
carbs: 174.22g |
|
-
|
-
|
| Fri 6th: |
1729 *
|
66%
|
fat: 49.29g |
| |
protein: 125.20g |
| |
carbs: 189.61g |
|
-
|
-
|
| Thu 5th: |
1650 *
|
63%
|
fat: 48.22g |
| |
protein: 91.68g |
| |
carbs: 217.18g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
2520 *
|
97%
|
fat: 199.33g |
| |
protein: 108.25g |
| |
carbs: 80.93g |
|
-
|
-
|
| Wed 26th: |
1941 *
|
75%
|
fat: 149.40g |
| |
protein: 93.29g |
| |
carbs: 70.63g |
|
-
|
-
|
| Tue 25th: |
2241 *
|
86%
|
fat: 158.55g |
| |
protein: 124.56g |
| |
carbs: 74.07g |
|
-
|
-
|
