| January 2018 |
| Thu 18th: |
404 *
|
21%
|
fat: 35.57g |
| |
protein: 14.53g |
| |
carbs: 9.12g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
601 *
|
32%
|
fat: 48.99g |
| |
protein: 19.08g |
| |
carbs: 24.82g |
|
-
|
-
|
| Sun 5th: |
973 *
|
51%
|
fat: 50.11g |
| |
protein: 103.30g |
| |
carbs: 19.79g |
|
-
|
-
|
| Sat 4th: |
1042 *
|
55%
|
fat: 72.62g |
| |
protein: 63.90g |
| |
carbs: 46.80g |
|
-
|
-
|
| Fri 3rd: |
225 *
|
12%
|
fat: 15.18g |
| |
protein: 6.28g |
| |
carbs: 20.64g |
|
-
|
-
|
| October 2016 |
| Fri 14th: |
933 *
|
49%
|
fat: 36.17g |
| |
protein: 33.30g |
| |
carbs: 135.58g |
|
1969*
|
 1036
|
| Mon 3rd: |
660 *
|
35%
|
fat: 29.77g |
| |
protein: 47.61g |
| |
carbs: 57.92g |
|
1969*
|
1309
|
| March 2016 |
| Fri 11th: |
690 *
|
36%
|
fat: 24.23g |
| |
protein: 20.41g |
| |
carbs: 107.47g |
|
-
|
-
|
| Thu 10th: |
495 *
|
26%
|
fat: 33.13g |
| |
protein: 11.10g |
| |
carbs: 43.63g |
|
-
|
-
|
| Wed 9th: |
460
|
24%
|
fat: 22.03g |
| |
protein: 10.10g |
| |
carbs: 56.95g |
|
-
|
-
|
| Mon 7th: |
583 *
|
31%
|
fat: 27.88g |
| |
protein: 12.45g |
| |
carbs: 77.75g |
|
2017*
|
1434
|
| Sat 5th: |
784 *
|
41%
|
fat: 30.75g |
| |
protein: 27.82g |
| |
carbs: 110.27g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
1933*
|
-
|
| February 2016 |
| Wed 10th: |
761 *
|
40%
|
fat: 27.15g |
| |
protein: 12.87g |
| |
carbs: 129.03g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
1193 *
|
63%
|
fat: 69.72g |
| |
protein: 37.73g |
| |
carbs: 105.50g |
|
2219*
|
1026
|
| Wed 27th: |
1117 *
|
59%
|
fat: 67.29g |
| |
protein: 34.11g |
| |
carbs: 99.87g |
|
2079*
|
962
|
| Tue 26th: |
980 *
|
52%
|
fat: 61.26g |
| |
protein: 31.08g |
| |
carbs: 78.79g |
|
2398*
|
1418
|
| Mon 25th: |
1008 *
|
53%
|
fat: 61.65g |
| |
protein: 29.78g |
| |
carbs: 91.24g |
|
2516*
|
1508
|
| Sun 24th: |
138 *
|
7%
|
fat: 3.55g |
| |
protein: 3.95g |
| |
carbs: 25.83g |
|
-
|
-
|
| Thu 21st: |
1073 *
|
56%
|
fat: 54.26g |
| |
protein: 53.61g |
| |
carbs: 104.18g |
|
-
|
-
|
| Wed 20th: |
1102 *
|
58%
|
fat: 49.19g |
| |
protein: 43.42g |
| |
carbs: 140.25g |
|
2086*
|
984
|
