| February 2016 |
| Mon 8th: |
1298 *
|
56%
|
fat: 62.85g |
| |
protein: 73.45g |
| |
carbs: 120.63g |
|
-
|
-
|
| Fri 5th: |
374 *
|
16%
|
fat: 13.27g |
| |
protein: 10.92g |
| |
carbs: 53.12g |
|
-
|
-
|
| Wed 3rd: |
124 *
|
5%
|
fat: 14.05g |
| |
protein: 0.28g |
| |
carbs: 0.56g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
401 *
|
17%
|
fat: 15.50g |
| |
protein: 3.84g |
| |
carbs: 70.42g |
|
-
|
-
|
| Wed 27th: |
1241 *
|
54%
|
fat: 17.86g |
| |
protein: 12.15g |
| |
carbs: 290.52g |
|
3450*
|
 2209
|
| Tue 26th: |
1055 *
|
46%
|
fat: 38.44g |
| |
protein: 33.26g |
| |
carbs: 154.72g |
|
-
|
-
|
| Mon 25th: |
2116 *
|
92%
|
fat: 84.42g |
| |
protein: 101.30g |
| |
carbs: 249.64g |
|
4135*
|
2019
|
| Sun 24th: |
1011 *
|
44%
|
fat: 51.83g |
| |
protein: 39.50g |
| |
carbs: 97.23g |
|
3341*
|
2330
|
| Sat 23rd: |
192 *
|
8%
|
fat: 14.05g |
| |
protein: 2.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Fri 22nd: |
1645 *
|
72%
|
fat: 69.32g |
| |
protein: 81.84g |
| |
carbs: 176.33g |
|
-
|
-
|
| Thu 21st: |
770 *
|
33%
|
fat: 31.43g |
| |
protein: 52.63g |
| |
carbs: 66.81g |
|
-
|
-
|
| Wed 20th: |
3473 *
|
151%
|
fat: 134.67g |
| |
protein: 85.34g |
| |
carbs: 480.56g |
|
-
|
-
|
| Tue 19th: |
757 *
|
33%
|
fat: 46.19g |
| |
protein: 13.40g |
| |
carbs: 83.36g |
|
-
|
-
|
| Mon 18th: |
2023 *
|
88%
|
fat: 88.18g |
| |
protein: 57.48g |
| |
carbs: 249.39g |
|
-
|
-
|
| Sat 16th: |
1239 *
|
54%
|
fat: 80.85g |
| |
protein: 40.53g |
| |
carbs: 102.37g |
|
-
|
-
|
| Fri 15th: |
1371 *
|
60%
|
fat: 29.59g |
| |
protein: 50.19g |
| |
carbs: 227.91g |
|
-
|
-
|
| Thu 14th: |
1578 *
|
69%
|
fat: 94.33g |
| |
protein: 34.13g |
| |
carbs: 159.95g |
|
-
|
-
|
