| July 2010 |
| Sat 3rd: |
1560 *
|
50%
|
fat: 66.00g |
| |
protein: 37.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| June 2010 |
| Wed 2nd: |
690 *
|
22%
|
fat: 28.00g |
| |
protein: 29.00g |
| |
carbs: 80.00g |
|
2460*
|
 1770
|
| April 2010 |
| Tue 20th: |
2398 *
|
77%
|
fat: 81.00g |
| |
protein: 97.00g |
| |
carbs: 334.00g |
|
-
|
-
|
| Mon 19th: |
1947 *
|
63%
|
fat: 72.65g |
| |
protein: 90.73g |
| |
carbs: 236.61g |
|
2805*
|
858
|
| Sun 18th: |
659 *
|
21%
|
fat: 21.50g |
| |
protein: 13.26g |
| |
carbs: 105.45g |
|
-
|
-
|
| Sat 17th: |
1709 *
|
55%
|
fat: 104.51g |
| |
protein: 45.62g |
| |
carbs: 138.62g |
|
-
|
-
|
| Fri 16th: |
815 *
|
26%
|
fat: 32.00g |
| |
protein: 29.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 15th: |
1995 *
|
64%
|
fat: 81.50g |
| |
protein: 93.75g |
| |
carbs: 221.25g |
|
-
|
-
|
| Wed 14th: |
4724 *
|
152%
|
fat: 166.50g |
| |
protein: 127.00g |
| |
carbs: 722.00g |
|
-
|
-
|
| Tue 13th: |
930 *
|
30%
|
fat: 36.50g |
| |
protein: 56.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 12th: |
620 *
|
20%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 63.00g |
|
4106*
|
3486
|
| March 2010 |
| Thu 25th: |
1670 *
|
54%
|
fat: 92.00g |
| |
protein: 43.10g |
| |
carbs: 170.00g |
|
-
|
-
|
| Mon 22nd: |
633 *
|
20%
|
fat: 16.60g |
| |
protein: 52.80g |
| |
carbs: 64.51g |
|
-
|
-
|
| Sat 20th: |
376 *
|
12%
|
fat: 12.00g |
| |
protein: 7.02g |
| |
carbs: 59.33g |
|
-
|
-
|
| Tue 16th: |
181 *
|
6%
|
fat: 2.98g |
| |
protein: 13.20g |
| |
carbs: 25.13g |
|
2568*
|
2387
|
| Mon 15th: |
1349 *
|
44%
|
fat: 56.20g |
| |
protein: 76.66g |
| |
carbs: 128.92g |
|
-
|
-
|
| February 2010 |
| Fri 19th: |
-
|
-
|
|
3078*
|
-
|
| Thu 18th: |
-
|
-
|
|
3164*
|
-
|
| Fri 5th: |
-
|
-
|
|
3025*
|
-
|
| Wed 3rd: |
-
|
-
|
|
3060*
|
-
|
