billie1978's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 8th: 629 * -
fat: 9.31g
|
protein: 31.40g
|
carbs: 107.65g
- -
January 2012
Tue 31st: 952 * -
fat: 24.04g
|
protein: 39.07g
|
carbs: 150.48g
- -
Mon 30th: 1705 * -
fat: 66.65g
|
protein: 93.26g
|
carbs: 188.74g
- -
Sun 29th: - - 4798* -
Fri 27th: 725 * -
fat: 66.58g
|
protein: 26.41g
|
carbs: 3.43g
- -
Thu 26th: 1538 * -
fat: 109.27g
|
protein: 101.03g
|
carbs: 37.59g
4494*  2956
Wed 25th: 1990 * -
fat: 167.49g
|
protein: 86.91g
|
carbs: 34.45g
5048*  3058
Tue 24th: 362 * -
fat: 20.18g
|
protein: 23.44g
|
carbs: 30.35g
5092*  4730
Mon 23rd: 585 * -
fat: 30.46g
|
protein: 57.81g
|
carbs: 18.40g
5081*  4496
Sun 22nd: 964 * -
fat: 70.49g
|
protein: 52.13g
|
carbs: 26.63g
- -
Sat 21st: 264 * -
fat: 17.08g
|
protein: 18.91g
|
carbs: 20.47g
6636*  6372
Fri 20th: 1446 * -
fat: 102.66g
|
protein: 100.72g
|
carbs: 30.80g
5846*  4400
Thu 19th: 1056 * -
fat: 69.85g
|
protein: 79.22g
|
carbs: 33.89g
5638*  4582
Wed 18th: 882 * -
fat: 65.47g
|
protein: 49.17g
|
carbs: 28.54g
5431*  4549
Tue 17th: 964 * -
fat: 73.66g
|
protein: 51.86g
|
carbs: 21.29g
5211*  4247
Mon 16th: 1468 * -
fat: 95.29g
|
protein: 93.12g
|
carbs: 54.22g
5487*  4019
Sun 15th: 2321 * -
fat: 204.19g
|
protein: 110.32g
|
carbs: 8.13g
- -
Thu 12th: 2197 * -
fat: 180.38g
|
protein: 119.14g
|
carbs: 24.53g
5254*  3057
Wed 11th: 2361 * -
fat: 196.02g
|
protein: 122.57g
|
carbs: 20.80g
26830*  24469
Tue 10th: 1609 * -
fat: 115.56g
|
protein: 108.25g
|
carbs: 25.23g
5265*  3656
Mon 9th: 1573 * -
fat: 124.69g
|
protein: 86.43g
|
carbs: 18.03g
27022*  25449

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