Davyjay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Mon 26th: 897 * 64%
fat: 27.81g
|
protein: 37.69g
|
carbs: 130.19g
- -
Sun 18th: 3521 * 252%
fat: 135.16g
|
protein: 107.24g
|
carbs: 326.08g
2523*  998
Sat 17th: 3404 * 243%
fat: 168.21g
|
protein: 118.59g
|
carbs: 286.17g
- -
Fri 16th: 1986 * 142%
fat: 56.95g
|
protein: 102.81g
|
carbs: 263.26g
- -
Thu 15th: 2443 * 174%
fat: 57.37g
|
protein: 75.03g
|
carbs: 193.77g
2393*  50
Wed 14th: 1909 * 136%
fat: 94.22g
|
protein: 91.12g
|
carbs: 184.00g
- -
Tue 13th: 1280 * 91%
fat: 46.64g
|
protein: 45.17g
|
carbs: 172.35g
- -
Mon 12th: 2419 * 173%
fat: 82.06g
|
protein: 62.82g
|
carbs: 371.68g
- -
December 2019
Wed 4th: 278 * 20%
fat: 13.27g
|
protein: 11.16g
|
carbs: 28.62g
- -
Tue 3rd: 933 * 67%
fat: 42.79g
|
protein: 41.54g
|
carbs: 99.77g
- -
Mon 2nd: 532 * 38%
fat: 24.34g
|
protein: 22.62g
|
carbs: 58.94g
- -
Sun 1st: 553 * 40%
fat: 21.23g
|
protein: 24.02g
|
carbs: 69.24g
- -
August 2018
Tue 14th: 2888 * 206%
fat: 101.87g
|
protein: 127.78g
|
carbs: 171.73g
- -
Mon 13th: 883 * 63%
fat: 28.07g
|
protein: 42.04g
|
carbs: 117.33g
- -
Tue 7th: 1598 * 114%
fat: 73.53g
|
protein: 43.52g
|
carbs: 184.33g
- -
Mon 6th: 1147 * 82%
fat: 55.37g
|
protein: 40.29g
|
carbs: 119.42g
- -
May 2018
Tue 1st: 951 * 68%
fat: 27.53g
|
protein: 30.43g
|
carbs: 153.32g
- -
October 2017
Fri 27th: 2193 * 157%
fat: 65.84g
|
protein: 77.82g
|
carbs: 180.34g
- -
Thu 26th: 2382 * 170%
fat: 59.49g
|
protein: 159.85g
|
carbs: 161.64g
- -
Wed 25th: 2165 * 155%
fat: 88.42g
|
protein: 78.89g
|
carbs: 94.69g
- -

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