| January 2016 |
| Tue 19th: |
598 *
|
31%
|
fat: 6.30g |
| |
protein: 24.38g |
| |
carbs: 114.29g |
|
2403*
|
 1805
|
| Mon 18th: |
989
|
52%
|
fat: 17.53g |
| |
protein: 63.58g |
| |
carbs: 150.14g |
|
1907*
|
918
|
| Sun 17th: |
1049
|
55%
|
fat: 39.49g |
| |
protein: 80.53g |
| |
carbs: 98.73g |
|
1836*
|
787
|
| Sat 16th: |
1008
|
53%
|
fat: 33.79g |
| |
protein: 68.71g |
| |
carbs: 112.01g |
|
1956
|
948
|
| Fri 15th: |
1056
|
56%
|
fat: 27.92g |
| |
protein: 70.62g |
| |
carbs: 136.36g |
|
1920*
|
864
|
| Thu 14th: |
1346
|
71%
|
fat: 32.47g |
| |
protein: 111.26g |
| |
carbs: 157.01g |
|
2316
|
970
|
| Wed 13th: |
1138
|
60%
|
fat: 26.35g |
| |
protein: 97.41g |
| |
carbs: 139.74g |
|
1884
|
746
|
| Tue 12th: |
1169
|
-
|
fat: 26.31g |
| |
protein: 80.08g |
| |
carbs: 159.82g |
|
2316
|
1147
|
| Mon 11th: |
1193
|
-
|
fat: 35.75g |
| |
protein: 77.41g |
| |
carbs: 151.04g |
|
1884
|
691
|
