| September 2010 |
| Wed 29th: |
410 *
|
-
|
fat: 22.00g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| August 2010 |
| Thu 5th: |
130 *
|
-
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 3rd: |
560 *
|
-
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1086 *
|
-
|
fat: 46.00g |
| |
protein: 20.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| March 2010 |
| Wed 10th: |
380 *
|
-
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 9th: |
150 *
|
-
|
fat: 9.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 8th: |
290 *
|
-
|
fat: 16.00g |
| |
protein: 8.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 3rd: |
535 *
|
-
|
fat: 22.50g |
| |
protein: 22.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 2nd: |
1050 *
|
-
|
fat: 45.00g |
| |
protein: 31.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| February 2010 |
| Fri 26th: |
1165 *
|
-
|
fat: 51.50g |
| |
protein: 70.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 25th: |
360 *
|
-
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 24th: |
410 *
|
-
|
fat: 28.00g |
| |
protein: 11.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 23rd: |
375 *
|
-
|
fat: 12.50g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 22nd: |
310 *
|
-
|
fat: 13.00g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 19th: |
713 *
|
-
|
fat: 36.00g |
| |
protein: 16.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 18th: |
160 *
|
-
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 16th: |
390 *
|
-
|
fat: 25.50g |
| |
protein: 12.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 14th: |
160 *
|
-
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 13th: |
440 *
|
-
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 11th: |
825 *
|
-
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 129.00g |
|
-
|
-
|
