| July 2015 |
| Mon 6th: |
1957 *
|
78%
|
fat: 82.16g |
| |
protein: 124.30g |
| |
carbs: 184.00g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
520 *
|
21%
|
fat: 34.00g |
| |
protein: 16.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 5th: |
1851 *
|
74%
|
fat: 64.28g |
| |
protein: 142.97g |
| |
carbs: 185.60g |
|
-
|
-
|
| Wed 4th: |
1585 *
|
63%
|
fat: 64.34g |
| |
protein: 39.80g |
| |
carbs: 222.63g |
|
3952*
|
 2367
|
| Tue 3rd: |
1482 *
|
59%
|
fat: 55.60g |
| |
protein: 123.67g |
| |
carbs: 134.83g |
|
3290*
|
1808
|
| Mon 2nd: |
1464 *
|
59%
|
fat: 42.58g |
| |
protein: 89.59g |
| |
carbs: 184.03g |
|
3996*
|
2532
|
| Sun 1st: |
-
|
-
|
|
3522*
|
-
|
| October 2013 |
| Tue 15th: |
377 *
|
15%
|
fat: 6.00g |
| |
protein: 28.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 7th: |
1400 *
|
56%
|
fat: 62.77g |
| |
protein: 86.63g |
| |
carbs: 119.67g |
|
-
|
-
|
| Sat 5th: |
2220 *
|
89%
|
fat: 100.50g |
| |
protein: 162.00g |
| |
carbs: 185.50g |
|
2842*
|
622
|
| Fri 4th: |
1613 *
|
65%
|
fat: 62.08g |
| |
protein: 119.33g |
| |
carbs: 162.68g |
|
-
|
-
|
| Thu 3rd: |
1038 *
|
42%
|
fat: 17.57g |
| |
protein: 50.84g |
| |
carbs: 157.04g |
|
-
|
-
|
| Wed 2nd: |
2055 *
|
82%
|
fat: 82.81g |
| |
protein: 71.79g |
| |
carbs: 237.22g |
|
-
|
-
|
| Tue 1st: |
1156 *
|
46%
|
fat: 55.25g |
| |
protein: 58.76g |
| |
carbs: 111.96g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1617 *
|
65%
|
fat: 59.55g |
| |
protein: 82.77g |
| |
carbs: 191.27g |
|
-
|
-
|
| Sun 29th: |
2484 *
|
99%
|
fat: 111.42g |
| |
protein: 139.50g |
| |
carbs: 218.27g |
|
-
|
-
|
| Thu 26th: |
989 *
|
40%
|
fat: 45.55g |
| |
protein: 69.28g |
| |
carbs: 75.09g |
|
-
|
-
|
| Wed 25th: |
1799 *
|
72%
|
fat: 68.97g |
| |
protein: 105.84g |
| |
carbs: 194.42g |
|
-
|
-
|
| Tue 24th: |
2337 *
|
93%
|
fat: 90.86g |
| |
protein: 125.33g |
| |
carbs: 196.51g |
|
-
|
-
|
| Mon 23rd: |
2286 *
|
91%
|
fat: 95.67g |
| |
protein: 131.38g |
| |
carbs: 216.93g |
|
-
|
-
|
| Sat 21st: |
1013 *
|
41%
|
fat: 39.01g |
| |
protein: 61.67g |
| |
carbs: 95.61g |
|
-
|
-
|
