| July 2020 |
| Mon 6th: |
511 *
|
26%
|
fat: 14.56g |
| |
protein: 30.32g |
| |
carbs: 63.35g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
1174 *
|
59%
|
fat: 84.47g |
| |
protein: 77.05g |
| |
carbs: 32.06g |
|
-
|
-
|
| Fri 2nd: |
1394 *
|
70%
|
fat: 86.82g |
| |
protein: 113.90g |
| |
carbs: 40.15g |
|
-
|
-
|
| Thu 1st: |
1357 *
|
68%
|
fat: 92.51g |
| |
protein: 113.44g |
| |
carbs: 37.72g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
2365 *
|
118%
|
fat: 156.49g |
| |
protein: 175.14g |
| |
carbs: 66.70g |
|
-
|
-
|
| Tue 30th: |
1483 *
|
74%
|
fat: 113.87g |
| |
protein: 83.62g |
| |
carbs: 41.60g |
|
-
|
-
|
| Mon 29th: |
1735 *
|
87%
|
fat: 110.72g |
| |
protein: 145.21g |
| |
carbs: 41.32g |
|
-
|
-
|
| Fri 26th: |
1336 *
|
67%
|
fat: 85.69g |
| |
protein: 121.35g |
| |
carbs: 34.08g |
|
-
|
-
|
| Thu 25th: |
1394 *
|
70%
|
fat: 96.70g |
| |
protein: 95.12g |
| |
carbs: 39.87g |
|
-
|
-
|
| Wed 24th: |
1048 *
|
52%
|
fat: 69.69g |
| |
protein: 74.01g |
| |
carbs: 30.51g |
|
-
|
-
|
| Tue 23rd: |
1755 *
|
88%
|
fat: 124.88g |
| |
protein: 146.25g |
| |
carbs: 25.83g |
|
-
|
-
|
| Fri 19th: |
1612 *
|
81%
|
fat: 89.31g |
| |
protein: 179.61g |
| |
carbs: 27.64g |
|
-
|
-
|
| Thu 18th: |
441 *
|
22%
|
fat: 36.99g |
| |
protein: 20.34g |
| |
carbs: 9.81g |
|
-
|
-
|
| Wed 17th: |
761 *
|
38%
|
fat: 57.99g |
| |
protein: 49.34g |
| |
carbs: 11.81g |
|
-
|
-
|
| Tue 16th: |
1642 *
|
82%
|
fat: 103.83g |
| |
protein: 154.21g |
| |
carbs: 34.62g |
|
-
|
-
|
| Mon 15th: |
1454 *
|
73%
|
fat: 99.25g |
| |
protein: 106.10g |
| |
carbs: 34.35g |
|
-
|
-
|
| Fri 12th: |
724 *
|
36%
|
fat: 49.63g |
| |
protein: 42.94g |
| |
carbs: 37.02g |
|
-
|
-
|
| Thu 11th: |
1465 *
|
73%
|
fat: 108.17g |
| |
protein: 100.78g |
| |
carbs: 23.98g |
|
-
|
-
|
| Wed 10th: |
1132 *
|
57%
|
fat: 83.82g |
| |
protein: 75.14g |
| |
carbs: 29.44g |
|
-
|
-
|
