| January 2015 |
| Wed 21st: |
1699 *
|
71%
|
fat: 82.54g |
| |
protein: 74.56g |
| |
carbs: 169.57g |
|
-
|
-
|
| Tue 20th: |
1098 *
|
46%
|
fat: 58.78g |
| |
protein: 44.44g |
| |
carbs: 109.14g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
500 *
|
23%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 54.00g |
|
2507*
|
 2007
|
| July 2012 |
| Mon 9th: |
510 *
|
23%
|
fat: 14.00g |
| |
protein: 19.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
180 *
|
8%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2012 |
| Tue 10th: |
300 *
|
14%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 9th: |
240 *
|
11%
|
fat: 3.50g |
| |
protein: 12.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
670 *
|
30%
|
fat: 40.00g |
| |
protein: 16.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Mon 16th: |
350 *
|
16%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 11th: |
350 *
|
16%
|
fat: 4.00g |
| |
protein: 7.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Tue 10th: |
845 *
|
38%
|
fat: 35.61g |
| |
protein: 43.58g |
| |
carbs: 93.12g |
|
-
|
-
|
| December 2011 |
| Fri 9th: |
610 *
|
28%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| November 2011 |
| Sun 6th: |
22 *
|
1%
|
fat: 0.25g |
| |
protein: 1.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| Sat 5th: |
16 *
|
1%
|
fat: 0.21g |
| |
protein: 0.78g |
| |
carbs: 2.87g |
|
-
|
-
|
| Thu 3rd: |
555 *
|
25%
|
fat: 30.95g |
| |
protein: 49.05g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2011 |
| Sun 4th: |
380 *
|
17%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| June 2011 |
| Sat 18th: |
490 *
|
22%
|
fat: 14.00g |
| |
protein: 11.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
170 *
|
8%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 13th: |
750 *
|
34%
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Tue 12th: |
580 *
|
26%
|
fat: 27.00g |
| |
protein: 17.00g |
| |
carbs: 69.00g |
|
-
|
-
|
