| April 2018 |
| Tue 10th: |
1365 *
|
44%
|
fat: 65.31g |
| |
protein: 34.33g |
| |
carbs: 161.79g |
|
-
|
-
|
| Mon 9th: |
1988 *
|
64%
|
fat: 117.23g |
| |
protein: 71.62g |
| |
carbs: 161.97g |
|
-
|
-
|
| Sat 7th: |
1577 *
|
51%
|
fat: 83.34g |
| |
protein: 60.29g |
| |
carbs: 143.38g |
|
-
|
-
|
| Thu 5th: |
2410 *
|
78%
|
fat: 141.00g |
| |
protein: 88.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Wed 4th: |
2811 *
|
91%
|
fat: 160.00g |
| |
protein: 118.76g |
| |
carbs: 219.55g |
|
-
|
-
|
| Mon 2nd: |
1537 *
|
50%
|
fat: 106.27g |
| |
protein: 67.52g |
| |
carbs: 73.41g |
|
-
|
-
|
| Sun 1st: |
2519 *
|
81%
|
fat: 160.29g |
| |
protein: 88.42g |
| |
carbs: 180.19g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
2008 *
|
65%
|
fat: 118.96g |
| |
protein: 78.70g |
| |
carbs: 154.59g |
|
-
|
-
|
| Fri 30th: |
2832 *
|
91%
|
fat: 148.27g |
| |
protein: 108.52g |
| |
carbs: 267.41g |
|
-
|
-
|
| Thu 29th: |
2253 *
|
73%
|
fat: 100.19g |
| |
protein: 138.64g |
| |
carbs: 192.38g |
|
-
|
-
|
| Wed 28th: |
3107 *
|
100%
|
fat: 145.68g |
| |
protein: 162.21g |
| |
carbs: 293.42g |
|
-
|
-
|
| Tue 27th: |
2167 *
|
70%
|
fat: 112.40g |
| |
protein: 95.07g |
| |
carbs: 192.78g |
|
-
|
-
|
| Mon 26th: |
2442 *
|
79%
|
fat: 128.30g |
| |
protein: 81.91g |
| |
carbs: 241.39g |
|
-
|
-
|
| Sun 25th: |
3128 *
|
101%
|
fat: 173.55g |
| |
protein: 116.65g |
| |
carbs: 267.36g |
|
-
|
-
|
| Sat 24th: |
1979 *
|
64%
|
fat: 103.53g |
| |
protein: 63.28g |
| |
carbs: 198.69g |
|
-
|
-
|
| Fri 23rd: |
3100 *
|
100%
|
fat: 160.20g |
| |
protein: 146.93g |
| |
carbs: 272.02g |
|
-
|
-
|
| Thu 22nd: |
2750 *
|
89%
|
fat: 145.85g |
| |
protein: 99.90g |
| |
carbs: 257.87g |
|
5892*
|
 3142
|
| Wed 21st: |
2467 *
|
80%
|
fat: 123.65g |
| |
protein: 76.67g |
| |
carbs: 251.92g |
|
5030*
|
2563
|
| Tue 20th: |
2483 *
|
80%
|
fat: 120.45g |
| |
protein: 91.74g |
| |
carbs: 254.68g |
|
-
|
-
|
| Mon 19th: |
2023 *
|
65%
|
fat: 100.66g |
| |
protein: 88.07g |
| |
carbs: 193.77g |
|
5036*
|
3013
|
