scbruning's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 25th: 378 * 16%
fat: 14.21g
|
protein: 10.80g
|
carbs: 52.48g
- -
Sat 24th: 290 * 12%
fat: 11.00g
|
protein: 15.00g
|
carbs: 33.00g
- -
January 2014
Fri 31st: 3155 * 131%
fat: 130.03g
|
protein: 99.02g
|
carbs: 311.50g
2769*  386
Thu 30th: 2369 * 99%
fat: 96.48g
|
protein: 91.98g
|
carbs: 242.06g
- -
Wed 29th: 2007 * 84%
fat: 97.13g
|
protein: 88.74g
|
carbs: 194.14g
2517*  510
Tue 28th: 1984 * 83%
fat: 78.81g
|
protein: 57.26g
|
carbs: 274.08g
2729*  745
Mon 27th: 1785 * 74%
fat: 95.96g
|
protein: 71.80g
|
carbs: 196.49g
2364*  579
Sun 26th: 2359 * 98%
fat: 133.00g
|
protein: 116.96g
|
carbs: 185.16g
2162*  197
Sat 25th: 2108 * 88%
fat: 69.02g
|
protein: 65.48g
|
carbs: 254.16g
2837*  729
Fri 24th: 1854 * 77%
fat: 74.94g
|
protein: 66.33g
|
carbs: 216.17g
2607*  753
Thu 23rd: 1180 * 49%
fat: 26.08g
|
protein: 57.58g
|
carbs: 209.74g
2729*  1549
Wed 22nd: 2623 * 109%
fat: 79.82g
|
protein: 64.25g
|
carbs: 300.92g
- -
Tue 21st: 1450 * 60%
fat: 75.51g
|
protein: 56.96g
|
carbs: 92.38g
2517*  1067
Mon 20th: 757 * 32%
fat: 23.94g
|
protein: 31.19g
|
carbs: 102.78g
- -
Sun 19th: 1918 * 80%
fat: 107.42g
|
protein: 59.16g
|
carbs: 189.69g
2621*  703
Sat 18th: 2089 * 87%
fat: 90.45g
|
protein: 59.37g
|
carbs: 247.76g
2332*  243
Fri 17th: 1713 * 71%
fat: 37.80g
|
protein: 30.24g
|
carbs: 193.19g
2517*  804
May 2011
Thu 26th: 148 * 6%
fat: 1.59g
|
protein: 2.57g
|
carbs: 30.40g
- -
Wed 25th: 148 * 6%
fat: 1.59g
|
protein: 2.57g
|
carbs: 30.40g
- -
Tue 24th: 203 * 8%
fat: 0.09g
|
protein: 3.57g
|
carbs: 47.40g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.