| November 2014 |
| Sat 29th: |
1553 *
|
97%
|
fat: 11.90g |
| |
protein: 30.21g |
| |
carbs: 38.51g |
|
2934*
|
 1381
|
| November 2013 |
| Fri 22nd: |
461 *
|
29%
|
fat: 19.93g |
| |
protein: 22.56g |
| |
carbs: 44.98g |
|
-
|
-
|
| October 2013 |
| Mon 7th: |
1995 *
|
125%
|
fat: 50.63g |
| |
protein: 46.38g |
| |
carbs: 160.37g |
|
-
|
-
|
| Wed 2nd: |
1252 *
|
78%
|
fat: 50.05g |
| |
protein: 41.56g |
| |
carbs: 119.77g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
420 *
|
26%
|
fat: 10.00g |
| |
protein: 7.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 25th: |
1314 *
|
82%
|
fat: 17.94g |
| |
protein: 28.25g |
| |
carbs: 164.75g |
|
-
|
-
|
| Tue 24th: |
1855 *
|
116%
|
fat: 32.75g |
| |
protein: 27.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Mon 23rd: |
1913 *
|
120%
|
fat: 56.75g |
| |
protein: 60.25g |
| |
carbs: 241.75g |
|
-
|
-
|
| Sun 22nd: |
1143 *
|
71%
|
fat: 44.53g |
| |
protein: 63.55g |
| |
carbs: 119.86g |
|
-
|
-
|
| Sat 21st: |
492 *
|
31%
|
fat: 9.87g |
| |
protein: 14.22g |
| |
carbs: 90.18g |
|
-
|
-
|
| Fri 20th: |
1018 *
|
64%
|
fat: 30.10g |
| |
protein: 27.66g |
| |
carbs: 160.34g |
|
-
|
-
|
| Thu 19th: |
1314 *
|
82%
|
fat: 31.58g |
| |
protein: 22.73g |
| |
carbs: 141.36g |
|
-
|
-
|
| Wed 18th: |
1835 *
|
115%
|
fat: 28.34g |
| |
protein: 50.36g |
| |
carbs: 277.76g |
|
-
|
-
|
| Tue 17th: |
1810 *
|
113%
|
fat: 20.72g |
| |
protein: 25.16g |
| |
carbs: 239.86g |
|
-
|
-
|
| Mon 16th: |
1634 *
|
102%
|
fat: 65.13g |
| |
protein: 36.46g |
| |
carbs: 228.34g |
|
-
|
-
|
| Fri 13th: |
215 *
|
13%
|
fat: 5.79g |
| |
protein: 2.36g |
| |
carbs: 40.68g |
|
-
|
-
|
| Thu 12th: |
1016 *
|
64%
|
fat: 30.06g |
| |
protein: 29.50g |
| |
carbs: 159.50g |
|
-
|
-
|
| Wed 11th: |
695 *
|
43%
|
fat: 31.60g |
| |
protein: 28.82g |
| |
carbs: 74.50g |
|
-
|
-
|
| Tue 10th: |
1825 *
|
114%
|
fat: 194.05g |
| |
protein: 69.63g |
| |
carbs: 131.88g |
|
2438*
|
613
|
| Mon 9th: |
1702 *
|
106%
|
fat: 52.97g |
| |
protein: 57.07g |
| |
carbs: 262.45g |
|
-
|
-
|
