Carey D's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 2nd: 200 * 17%
fat: 7.00g
|
protein: 10.00g
|
carbs: 23.00g
- -
Wed 1st: 579 * 48%
fat: 24.19g
|
protein: 11.14g
|
carbs: 83.00g
- -
March 2015
Mon 30th: 1584 * 132%
fat: 25.97g
|
protein: 26.29g
|
carbs: 321.38g
- -
Sun 29th: 1395 * 116%
fat: 44.01g
|
protein: 47.05g
|
carbs: 213.65g
- -
Sat 28th: 1485 124%
fat: 53.48g
|
protein: 52.78g
|
carbs: 199.61g
3014*  1529
Fri 27th: 1560 * 130%
fat: 38.00g
|
protein: 54.00g
|
carbs: 259.00g
- -
January 2015
Sat 31st: 1290 * 108%
fat: 59.00g
|
protein: 52.00g
|
carbs: 141.00g
3348*  2058
Fri 30th: 1204 * 100%
fat: 20.28g
|
protein: 31.71g
|
carbs: 222.50g
3462*  2258
Thu 29th: 1660 138%
fat: 74.47g
|
protein: 72.40g
|
carbs: 167.05g
2873*  1213
Wed 28th: 2016 * 134%
fat: 107.18g
|
protein: 70.04g
|
carbs: 195.31g
2946*  930
August 2014
Thu 14th: 119 * 8%
fat: 2.69g
|
protein: 3.14g
|
carbs: 21.00g
- -
July 2014
Sat 5th: 9 * 1%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.00g
- -
Fri 4th: 1267 * 84%
fat: 55.72g
|
protein: 42.10g
|
carbs: 133.04g
2786*  1519
Thu 3rd: 260 * 17%
fat: 6.00g
|
protein: 11.00g
|
carbs: 41.50g
2852*  2592
Tue 1st: 1136 * 76%
fat: 40.50g
|
protein: 51.69g
|
carbs: 140.92g
- -
June 2014
Mon 30th: 1184 * 79%
fat: 48.94g
|
protein: 61.14g
|
carbs: 123.00g
3374*  2190
Sun 29th: 1675 * 112%
fat: 59.28g
|
protein: 64.71g
|
carbs: 230.50g
- -
Sat 28th: 1063 * 71%
fat: 15.00g
|
protein: 6.00g
|
carbs: 217.40g
- -
April 2014
Sun 27th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -

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