| January 2016 |
| Thu 21st: |
818 *
|
48%
|
fat: 14.77g |
| |
protein: 18.60g |
| |
carbs: 162.94g |
|
-
|
-
|
| Wed 20th: |
747 *
|
44%
|
fat: 14.66g |
| |
protein: 14.83g |
| |
carbs: 152.25g |
|
-
|
-
|
| Tue 19th: |
1079 *
|
63%
|
fat: 33.97g |
| |
protein: 50.10g |
| |
carbs: 161.40g |
|
-
|
-
|
| Mon 18th: |
1250 *
|
74%
|
fat: 112.86g |
| |
protein: 70.77g |
| |
carbs: 495.03g |
|
-
|
-
|
| Sun 17th: |
1179 *
|
69%
|
fat: 30.43g |
| |
protein: 51.31g |
| |
carbs: 174.44g |
|
-
|
-
|
| Sat 16th: |
845 *
|
50%
|
fat: 242.88g |
| |
protein: 31.40g |
| |
carbs: 132.12g |
|
-
|
-
|
| Fri 15th: |
1396 *
|
82%
|
fat: 28.77g |
| |
protein: 59.62g |
| |
carbs: 235.01g |
|
-
|
-
|
| Thu 14th: |
1491 *
|
88%
|
fat: 36.39g |
| |
protein: 43.88g |
| |
carbs: 265.94g |
|
-
|
-
|
| Wed 13th: |
1250 *
|
74%
|
fat: 35.22g |
| |
protein: 33.30g |
| |
carbs: 225.22g |
|
-
|
-
|
| Tue 12th: |
1232 *
|
72%
|
fat: 34.77g |
| |
protein: 52.00g |
| |
carbs: 189.30g |
|
-
|
-
|
| Mon 11th: |
1090 *
|
64%
|
fat: 40.20g |
| |
protein: 54.81g |
| |
carbs: 135.30g |
|
-
|
-
|
| Sun 10th: |
1415 *
|
79%
|
fat: 64.05g |
| |
protein: 70.17g |
| |
carbs: 140.38g |
|
-
|
-
|
