Burnieq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Wed 20th: 1114 * 74%
fat: 84.39g
|
protein: 58.49g
|
carbs: 40.35g
- -
Sun 17th: - - 2390* -
Sat 16th: 1764 * 118%
fat: 110.48g
|
protein: 67.71g
|
carbs: 84.48g
2079  315
Fri 15th: 264 * 18%
fat: 7.03g
|
protein: 8.81g
|
carbs: 41.79g
2079*  1815
Thu 14th: 1061 * 71%
fat: 78.91g
|
protein: 22.96g
|
carbs: 78.97g
2079*  1018
Wed 13th: 1551 * 103%
fat: 87.52g
|
protein: 62.76g
|
carbs: 61.24g
1981*  430
Tue 12th: 1626 * 108%
fat: 130.99g
|
protein: 43.94g
|
carbs: 75.83g
1981*  355
Mon 11th: 1687 * 112%
fat: 111.36g
|
protein: 78.95g
|
carbs: 81.01g
- -
Sun 10th: 1595 * 106%
fat: 114.80g
|
protein: 46.99g
|
carbs: 79.15g
1981*  386
Sat 9th: 1560 * 104%
fat: 37.35g
|
protein: 60.47g
|
carbs: 180.69g
- -

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