| January 2016 |
| Tue 19th: |
1291 *
|
50%
|
fat: 48.57g |
| |
protein: 71.17g |
| |
carbs: 144.33g |
|
1249*
|
 42
|
| Sun 17th: |
409 *
|
16%
|
fat: 23.18g |
| |
protein: 25.87g |
| |
carbs: 23.67g |
|
-
|
-
|
| Sat 16th: |
1361 *
|
52%
|
fat: 40.00g |
| |
protein: 88.47g |
| |
carbs: 161.05g |
|
-
|
-
|
| Fri 15th: |
1055 *
|
41%
|
fat: 51.25g |
| |
protein: 45.01g |
| |
carbs: 105.62g |
|
-
|
-
|
| Thu 14th: |
2137 *
|
82%
|
fat: 108.93g |
| |
protein: 118.30g |
| |
carbs: 179.67g |
|
-
|
-
|
| Wed 13th: |
1240 *
|
48%
|
fat: 62.06g |
| |
protein: 59.56g |
| |
carbs: 111.55g |
|
-
|
-
|
| Mon 11th: |
2644 *
|
102%
|
fat: 103.29g |
| |
protein: 134.78g |
| |
carbs: 301.46g |
|
-
|
-
|
| Sun 10th: |
2032 *
|
78%
|
fat: 74.50g |
| |
protein: 93.19g |
| |
carbs: 263.88g |
|
-
|
-
|
| Sat 9th: |
1433 *
|
55%
|
fat: 42.95g |
| |
protein: 48.38g |
| |
carbs: 233.48g |
|
1238*
|
195
|
