128394's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 26th: - - 2772* -
July 2012
Thu 26th: 380 * 17%
fat: 23.00g
|
protein: 14.00g
|
carbs: 28.00g
- -
Wed 25th: 950 * 43%
fat: 41.50g
|
protein: 44.00g
|
carbs: 108.00g
- -
Tue 24th: 1300 * 59%
fat: 47.50g
|
protein: 57.00g
|
carbs: 168.00g
3732*  2432
Mon 23rd: 1820 * 83%
fat: 119.00g
|
protein: 69.00g
|
carbs: 165.00g
- -
Sun 22nd: 1610 * 73%
fat: 84.00g
|
protein: 53.00g
|
carbs: 160.00g
4304*  2694
Sat 21st: 2280 * 104%
fat: 103.50g
|
protein: 89.00g
|
carbs: 254.00g
- -
Fri 20th: 1890 * 86%
fat: 72.00g
|
protein: 70.00g
|
carbs: 239.00g
- -
Thu 19th: 1874 * 85%
fat: 102.50g
|
protein: 77.00g
|
carbs: 167.00g
- -
Wed 18th: 2535 * 115%
fat: 108.76g
|
protein: 99.74g
|
carbs: 177.55g
- -
Tue 17th: 1601 * 73%
fat: 72.10g
|
protein: 73.23g
|
carbs: 170.71g
- -
Mon 16th: 2895 * 132%
fat: 138.00g
|
protein: 163.00g
|
carbs: 257.00g
3237*  342
February 2012
Sun 19th: 1379 * 63%
fat: 65.02g
|
protein: 75.01g
|
carbs: 143.47g
- -
Wed 8th: 343 * 16%
fat: 20.39g
|
protein: 28.71g
|
carbs: 9.10g
- -
January 2012
Tue 17th: 367 * 17%
fat: 12.28g
|
protein: 38.26g
|
carbs: 23.56g
- -
Mon 16th: 1351 * 61%
fat: 58.78g
|
protein: 90.26g
|
carbs: 116.56g
- -
Sat 14th: 1928 * 88%
fat: 98.00g
|
protein: 78.00g
|
carbs: 187.00g
- -
December 2011
Tue 27th: 1910 * 87%
fat: 81.91g
|
protein: 108.48g
|
carbs: 173.65g
- -
Mon 26th: 170 * 8%
fat: 8.00g
|
protein: 10.00g
|
carbs: 15.00g
- -
November 2011
Wed 16th: 770 * 35%
fat: 35.00g
|
protein: 28.00g
|
carbs: 84.00g
3039*  2269
Mon 14th: 2553 * 116%
fat: 136.88g
|
protein: 109.74g
|
carbs: 222.54g
2892*  339

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