| January 2016 |
| Wed 27th: |
1458 *
|
47%
|
fat: 51.64g |
| |
protein: 124.66g |
| |
carbs: 125.27g |
|
-
|
-
|
| Fri 22nd: |
1208 *
|
39%
|
fat: 43.89g |
| |
protein: 91.30g |
| |
carbs: 108.39g |
|
-
|
-
|
| Thu 21st: |
1633 *
|
53%
|
fat: 49.59g |
| |
protein: 159.11g |
| |
carbs: 131.04g |
|
-
|
-
|
| Wed 20th: |
1979 *
|
64%
|
fat: 78.83g |
| |
protein: 157.87g |
| |
carbs: 166.21g |
|
-
|
-
|
| Thu 14th: |
1033 *
|
33%
|
fat: 52.96g |
| |
protein: 60.46g |
| |
carbs: 93.96g |
|
-
|
-
|
| Wed 13th: |
2151
|
69%
|
fat: 85.49g |
| |
protein: 182.20g |
| |
carbs: 173.60g |
|
-
|
-
|
| Tue 12th: |
2306 *
|
74%
|
fat: 112.15g |
| |
protein: 163.62g |
| |
carbs: 183.31g |
|
-
|
-
|
| Mon 11th: |
2896 *
|
93%
|
fat: 123.41g |
| |
protein: 151.00g |
| |
carbs: 288.45g |
|
-
|
-
|
| Sun 10th: |
1759
|
57%
|
fat: 76.64g |
| |
protein: 94.65g |
| |
carbs: 166.86g |
|
-
|
-
|
| Sat 9th: |
4062
|
131%
|
fat: 178.16g |
| |
protein: 166.02g |
| |
carbs: 338.00g |
|
-
|
-
|
| Fri 8th: |
2629 *
|
85%
|
fat: 85.71g |
| |
protein: 215.99g |
| |
carbs: 203.44g |
|
-
|
-
|
