| January 2016 |
| Mon 18th: |
535 *
|
24%
|
fat: 35.84g |
| |
protein: 9.74g |
| |
carbs: 51.09g |
|
-
|
-
|
| Thu 14th: |
410 *
|
19%
|
fat: 12.10g |
| |
protein: 29.01g |
| |
carbs: 46.81g |
|
-
|
-
|
| Wed 13th: |
816 *
|
37%
|
fat: 36.31g |
| |
protein: 16.75g |
| |
carbs: 111.53g |
|
-
|
-
|
| Tue 12th: |
803 *
|
36%
|
fat: 38.83g |
| |
protein: 45.34g |
| |
carbs: 65.18g |
|
-
|
-
|
| Mon 11th: |
326 *
|
15%
|
fat: 10.27g |
| |
protein: 27.41g |
| |
carbs: 30.80g |
|
-
|
-
|
| Sun 10th: |
640 *
|
29%
|
fat: 30.94g |
| |
protein: 14.19g |
| |
carbs: 74.89g |
|
-
|
-
|
| Sat 9th: |
1396 *
|
63%
|
fat: 54.74g |
| |
protein: 32.44g |
| |
carbs: 200.31g |
|
-
|
-
|
| Fri 8th: |
983
|
45%
|
fat: 40.77g |
| |
protein: 58.39g |
| |
carbs: 90.88g |
|
-
|
-
|
