| July 2019 |
| Sat 20th: |
441 *
|
28%
|
fat: 29.50g |
| |
protein: 33.38g |
| |
carbs: 15.72g |
|
-
|
-
|
| June 2019 |
| Wed 12th: |
1779 *
|
111%
|
fat: 81.92g |
| |
protein: 151.60g |
| |
carbs: 76.15g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
864 *
|
54%
|
fat: 61.39g |
| |
protein: 24.81g |
| |
carbs: 57.36g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
220 *
|
14%
|
fat: 7.40g |
| |
protein: 10.69g |
| |
carbs: 25.26g |
|
-
|
-
|
| March 2019 |
| Sat 16th: |
601 *
|
38%
|
fat: 45.17g |
| |
protein: 35.50g |
| |
carbs: 13.42g |
|
-
|
-
|
| Mon 4th: |
304 *
|
19%
|
fat: 2.32g |
| |
protein: 9.85g |
| |
carbs: 58.76g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
633 *
|
40%
|
fat: 5.68g |
| |
protein: 15.16g |
| |
carbs: 134.47g |
|
-
|
-
|
| Sat 9th: |
439 *
|
27%
|
fat: 32.43g |
| |
protein: 18.56g |
| |
carbs: 17.39g |
|
-
|
-
|
| December 2018 |
| Mon 24th: |
2738 *
|
171%
|
fat: 204.32g |
| |
protein: 175.80g |
| |
carbs: 52.54g |
|
-
|
-
|
| Wed 19th: |
85 *
|
5%
|
fat: 0.20g |
| |
protein: 1.41g |
| |
carbs: 17.98g |
|
-
|
-
|
| November 2018 |
| Sun 11th: |
101 *
|
6%
|
fat: 0.24g |
| |
protein: 1.69g |
| |
carbs: 21.45g |
|
-
|
-
|
| Thu 1st: |
437 *
|
27%
|
fat: 27.11g |
| |
protein: 16.90g |
| |
carbs: 32.40g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
595 *
|
37%
|
fat: 43.42g |
| |
protein: 16.41g |
| |
carbs: 35.73g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
259 *
|
16%
|
fat: 1.00g |
| |
protein: 2.40g |
| |
carbs: 64.23g |
|
-
|
-
|
| Sat 29th: |
378 *
|
24%
|
fat: 14.63g |
| |
protein: 6.62g |
| |
carbs: 57.69g |
|
-
|
-
|
| Mon 10th: |
497 *
|
31%
|
fat: 21.87g |
| |
protein: 18.04g |
| |
carbs: 55.44g |
|
-
|
-
|
| Sun 2nd: |
411 *
|
26%
|
fat: 1.76g |
| |
protein: 5.08g |
| |
carbs: 98.26g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
402 *
|
25%
|
fat: 14.99g |
| |
protein: 7.18g |
| |
carbs: 58.86g |
|
-
|
-
|
| Wed 18th: |
699 *
|
44%
|
fat: 56.15g |
| |
protein: 21.40g |
| |
carbs: 26.41g |
|
-
|
-
|
| Tue 17th: |
732 *
|
46%
|
fat: 10.38g |
| |
protein: 17.72g |
| |
carbs: 125.28g |
|
-
|
-
|
